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Weight History
showing entries 16 to 20 of 63
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30 July 2012
Awake until 3:30. Slept until 9:30 am.
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29 July 2012
Slept 1:30 am to 3 pm.
Weigh-in:
117.5 lb
lost so far:
5.5 lb
still to go:
8.5 lb
Diet followed 100%
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losing 0.4 lb a week
28 July 2012
Awake until 4:00 am, slept til 12:00 pm.
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27 July 2012
no sl until 6:00 am - 2:00 pm.
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20 July 2012
NO sleeping pill, did sleep from 12:30 to 12:30. Pretty good considering I did not sl at all the past two nights. Adding many foods I typically eat to the list today. I did not eat all this stuff in one day. lol
I like this site more now since I have been discovering the information here. It is easier to do these calculations at home, before I make my list or go to the grocery store.
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