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Awake until 3:30. Slept until 9:30 am.
Diet Calendar Entries for 30 July 2012:
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1164 kcal
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Fat: 37.22g | Prot: 53.31g | Carb: 161.04g.
Breakfast: Kelloggs Raisin Bran, egg, Coffee (Brewed From Grounds), emerald honey glazed peanuts. Dinner: Kraft parmesan cheese, Mueller's whole wheat penne pasta, spaghetti sauce with meat, salad. Snacks/Other: milk, Peter Pan peanut butter and honey spread, tea. more...
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1457 kcal
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Activities & Exercise:
Standing - 30 minutes, Walking (slow) - 2/mph - 25 minutes, Sleeping - 6 hours, Resting - 14 hours, Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 5 minutes. more...
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