arjarj's Journal, 28 July 2012

Awake until 4:00 am, slept til 12:00 pm.

Diet Calendar Entries for 28 July 2012:
1624 kcal Fat: 76.87g | Prot: 53.93g | Carb: 189.61g.   Breakfast: egg, nonfat milk, Kelloggs Raisin Bran. Lunch: grapes, Nature's Own Honey Wheat Bread, peter pan peanut butter with honey. Dinner: stouffer's macaroni and cheese. Snacks/Other: Popcorn, butter, unsalted, nature's own honey wheat bread. more...
1440 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 12 hours and 5 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 25 minutes, Standing - 30 minutes. more...

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