angelskysc
Joined March 2010
Posts
110
Following
12
Followers
15
Weight History

Start Weight
250.0 lb
Lost so far: 86.2 lb

Current Weight
163.8 lb
Performance: losing 0.8 lb a week

Goal Weight
130.0 lb
Still to go: 33.8 lb

angelskysc's Weight History


angelskysc's Latest Member Challenges

129
  H2O Showdown!
status: Completed
ended: 07 Feb 11
view progress
 
 


Following

ctlss
only visible to followers
 
kmartin
last weighin: losing 1.8 lb a week Down
mom2p8ton
on diet NutriSystem
last weighin: gaining 0.3 lb a week Up
 
Rowanfair
last weighin: losing 0.3 lb a week Down

angelskysc's Latest Photos



me currently, 47lbs lost so far, 6/5/2010
in group
Doing Atkins the RIGHT way
5 comments

me at 250 lbs or a little more
in group
Doing Atkins the RIGHT way
no comments
   


angelskysc's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
view complete cookbook

angelskysc's Latest Posts

Atkins help needed!!!
Hi Queeshia, I live on a tight grocery budget myself, it took me a month or 2 to balance out. I mainly stick to the outside isles of the grocery store and go by the cheapest meats for the week and vegetables that are cheapest for that week, and then find atkins acceptable recipes for those things. i also keep eggs, dill pickles, cans of tuna, cheaper things stocked up in the cabinet for snacks. I also try to keep frozen veggies as in peppers and broccoli, easy to throw cheap stir frys together, with any meat u have in fridge and veggies. Hope this helps.
posted 27 Jul 2010, 05:46
Would love to have buddies - new to this and atkins
welcome, this is a great site for support, help, and motivation. And i feel u on the hubby lol, mine is very supportive now he wasn't in the beginning. He doesnt do atkins but loves my woe, he doesnt complain on any of the meals.
posted 15 Jun 2010, 16:17
angelskysc has submitted 2 posts

Other Related Links

Members

Atkins


angelskysc's journal

09 February 2011

http://www.youtube.com/watch?v=cVqQgLHBns0 darn it cant get it in here, but this is a very motivational song for me, take a listen to it at that address
on diet Atkins  

20 January 2011

Wake up call on me today, a gain of 6 lbs has really upset me today and woke me up. I have been trying to quit smoking for about 3 weeks, this is my 3rd ...
on diet Atkins  

angelskysc's Recent Food & Exercise


angelskysc's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

angelskysc's Recent Activity

angelskysc's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 335.2 lb.
rvdp recorded a Weight Entry at 203.1 lb.
Joansie321 recorded a Weight Entry at 209.5 lb.
BeautifulYno recorded a Journal Entry and a Weight Entry at 229.3 lb.
summerbreesy recorded a Journal Entry and a Weight Entry at 238.6 lb.
KayCeeGV recorded a Weight Entry at 115.0 lb.
MMDuff10 recorded a Journal Entry and a Weight Entry at 131.2 lb.