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andykirby

Start Weight:	(27 Sep 09) 243.0 lb
Current Weight:	(17 May 13) 225.0 lb
Goal Weight:	210.0 lb

following: andykirby's own diet
performance: gaining 3.5 lb a week

FatSecret member since: 27 Sep 09

andykirby's Weight History

view andykirby's complete history

andykirby's buddies

	christinakirby on diet christinakirby's own diet
	last weighin: steady

andykirby has 1 buddy

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andykirby's journal

24 January 2013

225

on diet andykirby's own diet steady weight

view complete journal

andykirby's Recent Food & Exercise

	2 cups Milk
	1 sandwich Grilled Cheese Sandwich
	2 thins slice Roast Beef
	Running - 7/mph
	Desk Work
	Calisthenics (heavy, e.g. pushups)

view diet calendar

andykirby's Recent Activity

andykirby's own activity

	recorded a weigh in at 225.0 lb.
	recorded a weigh in at 226.0 lb.
	recorded a weigh in at 222.0 lb.
	recorded a weigh in at 219.5 lb.

andykirby's Buddies

No recent activity.

Other Member Diet Recent Activity

	lbenetton recorded a weigh in at 161.0 lb.
	Pete1998 replied to tenkilos's Group post - DAILY CHECK IN HERE.
	Coffinupalung commented on lilgeorge3272's journal.
	lipojames recorded a weigh in at 241.2 lb.
	rountuit submitted a new Group topic - Howdy!.
	Shap9571 updated their Exercise Diary.
	bluebird2013 updated their Exercise Diary.
	ajh4557 updated their Food Diary.