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22 November 2017

Weigh-in: 229.5 lb lost so far: 13.5 lb still to go: 14.5 lb Diet followed reasonably well
   add comment on diet andykirby's own diet   losing 8.8 lb a week

20 November 2017

Weigh-in: 232.0 lb lost so far: 11.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet andykirby's own diet   losing 2.3 lb a week

17 November 2017

Weigh-in: 233.0 lb lost so far: 10.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet andykirby's own diet   losing 0.7 lb a week

14 November 2017

Weigh-in: 233.3 lb lost so far: 9.7 lb still to go: 18.3 lb Diet followed reasonably well
   add comment on diet andykirby's own diet   losing 16.1 lb a week

13 November 2017

Weigh-in: 235.6 lb lost so far: 7.4 lb still to go: 20.6 lb Diet followed reasonably well
   add comment on diet andykirby's own diet   gaining 3.1 lb a week

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andykirby recorded a Weight Entry at 229.5 lb.
andykirby recorded a Weight Entry at 232.0 lb.
andykirby recorded a Weight Entry at 233.0 lb.
andykirby recorded a Weight Entry at 233.3 lb.

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