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08 February 2016

Weigh-in: 230.9 lb lost so far: 12.1 lb still to go: 20.9 lb Diet followed reasonably well
   add comment on diet andykirby's own diet   gaining 3.4 lb a week

01 February 2016

Weigh-in: 227.5 lb lost so far: 15.5 lb still to go: 17.5 lb Diet followed reasonably well
   add comment on diet andykirby's own diet   gaining 3.1 lb a week

28 January 2016

Weigh-in: 225.7 lb lost so far: 17.3 lb still to go: 15.7 lb Diet followed reasonably well
   add comment on diet andykirby's own diet   losing 1.2 lb a week

27 January 2016

Weigh-in: 226.9 lb lost so far: 16.1 lb still to go: 16.9 lb Diet followed reasonably well

26 January 2016

Weigh-in: 228.4 lb lost so far: 14.6 lb still to go: 18.4 lb Diet followed reasonably well

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andykirby recorded a Weigh In at 230.9 lb.
andykirby recorded a Weigh In at 227.5 lb.
andykirby recorded a Weigh In at 225.7 lb.
andykirby recorded a Weigh In at 226.9 lb.

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gancelin updated their Exercise Diary.
8hunter6 supported rastachic's Weigh In.
lshearman recorded a Weigh In at 165.0 lb.
Mousy1109 supported blakerose's Weigh In.
RkTkFx supported rastachic's Weigh In.
Mistybenner commented on sunshinetrugillo's Journal Entry.
Robert Bartz updated their Food Diary.
fred4win commented on 8hunter6's Journal Entry.