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13 February 2017

Weigh-in: 229.6 lb lost so far: 13.4 lb still to go: 19.6 lb Diet followed reasonably well
   add comment on diet andykirby's own diet   steady weight

09 February 2017

Weigh-in: 229.6 lb lost so far: 13.4 lb still to go: 19.6 lb Diet followed reasonably well
   add comment on diet andykirby's own diet   gaining 14.0 lb a week

08 February 2017

Weigh-in: 227.6 lb lost so far: 15.4 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet andykirby's own diet   losing 4.2 lb a week

07 February 2017

Weigh-in: 228.2 lb lost so far: 14.8 lb still to go: 18.2 lb Diet followed reasonably well
   add comment on diet andykirby's own diet   losing 4.2 lb a week

31 January 2017

Weigh-in: 232.4 lb lost so far: 10.6 lb still to go: 22.4 lb Diet followed reasonably well
   add comment on diet andykirby's own diet   losing 6.3 lb a week

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