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Weight History
showing entries 11 to 15 of 47
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05 August 2016
ugh busy all week, also didnt check my fatsecret for while.. my food is much same, but added with new kind meats like fish =)
my weight still up and downs in same weight from 217 to 220 all week.. X'D
my exercise not much.. just household, help working at farm =)
Weigh-in:
217.0 lb
lost so far:
33.0 lb
still to go:
27.0 lb
Diet followed reasonably well
(1 comment)
losing 1.2 lb a week
30 July 2016
my weigh still up an down by 1 pound.. but still stalling since few days.. my deit still same, i will try my best!
Weigh-in:
218.0 lb
lost so far:
32.0 lb
still to go:
28.0 lb
Diet followed reasonably well
(1 comment)
losing 1.4 lb a week
25 July 2016
only 1 lb dropped , cause it my lazy day.. not much do today but it too hot to do exercise, but just doing some househould clean up and move children's toys around.. not much else,
=)
Weigh-in:
219.0 lb
lost so far:
31.0 lb
still to go:
29.0 lb
Diet followed reasonably well
(1 comment)
losing 3.5 lb a week
23 July 2016
ahhh.. grr me.. my weight go up slighly due birthday party with of my family, they dont have healthy food, alway junk food plus cake.. and i accdienly forget bring my own food for my diet, my fault that cause grain weight, oh well!!! but they do have swimming pool so i did workout in pool for like allday have fun with kids, and drink alot of water,
next time i should remind myself before go to party next time lol =)
it what a day X'D
Weigh-in:
220.0 lb
lost so far:
30.0 lb
still to go:
30.0 lb
Diet followed reasonably well
(2 comments)
gaining 10.5 lb a week
21 July 2016
nothing changed the weight since few days .. so i will try work harder and my kids will stay at grandma's house trw so i am child-free day while shopping all day, alot of walking an driving around to food store to other food store to restock my meats and veggies lol =)
that all i have say.. .. food is much same as before X'D ..
Weigh-in:
217.0 lb
lost so far:
33.0 lb
still to go:
27.0 lb
Diet followed reasonably well
(1 comment)
steady weight
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