amberunrast's Journal, 30 July 2016

my weigh still up an down by 1 pound.. but still stalling since few days.. my deit still same, i will try my best!
218.0 lb Lost so far: 32.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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You can do it, Amber! You are an amazing woman. You always lift my spirits and make me smile. 😀😀😀 
30 Jul 16 by member: kpwcalories

     
 

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