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amberunrast's Journal

amberunrast's Profile |Send a Message | Weight History

showing entries 26 to 30 of 47

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21 June 2016

bummer i gain 5lb.. idk know why.. i think mabye due not exercise very much.. but oh well.. i will try my best.. but today is my root canal .. >.>.. i am doing good and i still use healthy diet to check my weight..

i will try my best to manage my weight and to do keep trying with more exercise after root canal! =)

Weigh-in: 239.0 lb

lost so far: 11.0 lb

still to go: 49.0 lb

Diet followed reasonably well

(1 comment) gaining 32.7 lb a week

18 June 2016

my weight are dropped back to 225 .. that great news.. =D. i only eat meal twice a day .. that cause my weight dropped easy than three meal a day.. and i still use low exercise due my tooth aches.. and i still just slow active in house for while until june 21 for my root canal fixing.. overall i am doing good! =)

Weigh-in: 225.0 lb

lost so far: 25.0 lb

still to go: 35.0 lb

Diet followed reasonably well

add comment losing 9.3 lb a week

15 June 2016

my weigh still same .. not bad at all.. and i i just have other appt for root canal next week.. my tooth pain is get better due change antiblic med.. it get alot better than few day ago.. and i not doing much exercise.. and i have eat meal twice a day cause due tooth issues, and i feel much better but still wobby and tiring from strong pain med, it very good pain med to manage my tooth pain!

hopefully in few week it will be workout to bounce back to my feet after those awful time! =)

Weigh-in: 229.0 lb

lost so far: 21.0 lb

still to go: 39.0 lb

Diet followed reasonably well

add comment steady weight

14 June 2016

i had skip the breakfast today due went to dentist today and found i have bad tooth infs cause it.. and he say i need have root canal for it.. ekkk.. sound painful! X'D

so i have to go other place in dayton for root canal to get my teeth fixed!.. and he change the antibolic med to replace mine cause mine not working to good and need more powerful antiblic for my inf tooth.. grrr.. and that odd i lost 1lb today ..

and my biggest mistake today at burger king... i ate darn fried fries by accdient while not pay att to it while i eat while i talk to my two children in sign language and eat same time.. and i did eat some and make me sick to stomuch and not want eat anymore salad for now... it make me not very well.. ughh..

not my day!!! ..

Weigh-in: 229.0 lb

lost so far: 21.0 lb

still to go: 39.0 lb

Diet followed reasonably well

(2 comments) losing 23.3 lb a week

14 June 2016

my weight did dropped bit to 230.. only 9lb lose.. that good news =).. so today is denist appt ekk! XD so i hopeful no more tooth pain after few day =D so i will be back to feel and more active again! =)

Weigh-in: 229.0 lb

lost so far: 21.0 lb

still to go: 39.0 lb

Diet followed reasonably well

add comment losing 23.3 lb a week

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