amber shelly

Start Weight:(08 Mar 10) 190.0 lb
Current Weight:(17 Jan 11) 187.6 lb
Goal Weight:150.0 lb
following: amber shelly's own diet
performance: losing 2.0 lb a week

I'm 26 and just had my third and last baby in october. I've got 40 pounds to lose, and I'm soooooo ready to do it! I really want to form a support group to share ups and downs with.

FatSecret member since: 08 Mar 10

amber shelly's Weight History


amber shelly's Latest Member Challenges

14
  The Day I Reborn
status: Completed
ended: 14 Sep 10
view progress
 
 


amber shelly's Buddies

GAPEACHYT
last weighin: gaining 0.1 lb a week Up
 
scroggins23
last weighin: losing 0.2 lb a week Down
Angelxx05x
last weighin: losing 1.7 lb a week Down
 
KaresaSmotts
last weighin: gaining 0.1 lb a week Up


amber shelly's Cookbook

cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
cals: 350kcal | fat: 21.39g | carbs: 19.54g | prot: 19.09g
Pork Picadillo
Traditional Tex-Mex picadillo with ground pork.
cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
view complete cookbook

amber shelly's Latest Posts

Enter in serving size
Usually there are different options when you type in sugar, just look at a couple of them b/c some let you do different serving sizes. On the butter do it in tablespoons instead of stick. Hope that helps!
posted 22 Jun 2010, 22:04
amber shelly has submitted 1 post

Other Related Links

Members


amber shelly's journal

12 January 2011

Man oh man if I had just left that peanut brittle alone I would have been under my RDI. Everything else I ate today was healthy for my body, which is ...

10 January 2011

Not what I was hoping for, but I'm glad I didn't gain. I'm going to do better this week not going over my RDI. I'm really looking forward to the made to ...
on diet amber shelly's own diet  losing 0.2 lb a week

amber shelly's Recent Food & Exercise

amber shelly's Groups

20 something, trying to lose!
This is where people can come and get the encouragment they need to help them lose weight.

amber shelly's Recent Activity

amber shelly's Own Activity

No recent activity.

amber shelly's Buddies

No recent activity.

Other Member Diet Recent Activity

Nassiri recorded a Weigh In at 181.0 lb.
Kathy Smith updated their Exercise Diary.
Mauriciogomez recorded a Weigh In at 233.7 lb.
chessya recorded a Weigh In at 136.7 lb.
Glaun updated their Exercise Diary.
Lavura updated their Food Diary.
hamilton joined challenge Fall into Fall - 10 lbs challenge.
Alinagrasa recorded a Weigh In at 140.9 lb.