Start Weight:(15 Sep 09) 164.2 lb
Current Weight:(01 Sep 13) 163.1 lb
Goal Weight:143.3 lb
following: Atkins
performance: losing 0.3 lb a week

I'm 37 years old, originally from the UK (Belfast) but moved to Holland 2 years ago to be with my (now) fiance! I lost my job on 4 August this year (recession) and am struggling to find a new one, unfortunately. While I was not exactly slim before this, I have gained about 4 or 5 kilos since this date due to eating through sheer boredom.

I started on Atkins yesterday and so far so good. I am normally a complete pasta fiend so this will more than likely cause some interesting withdrawal symptoms in the near future. Fiance has been warned to watch for danger signs lol!

Amanda :-)

FatSecret member since: 15 Sep 09

amanda182uk's Weight History

amanda182uk's Buddies

last weighin: losing 0.5 lb a week Down
amanda182uk has 1 buddy

amanda182uk's Cookbook

cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
view complete cookbook

Other Related Links



amanda182uk's journal

20 May 2013

I have allowed my weight to go way back up after the birth of my daughter who will be 1 year old next week. I have been working full time since she was ...
on diet Atkins  

22 August 2010

2 months since the wedding and I've put on 3.6kg since my last (not recorded on here) weigh in. I'm actually ok with this as I thought it would be a lot ...
on diet Atkins  gaining 0.7 lb a week

amanda182uk's Recent Food & Exercise

amanda182uk's Recent Activity

amanda182uk's Own Activity

No recent activity.

amanda182uk's Buddies

No recent activity.

Atkins Recent Activity

CandissTC commented on Precious97's Journal Entry.
right-now-or-never updated their Food Diary.
Precious97 started a new group topic - New to the group.
OutlanderFan updated their Exercise Diary.
vallykat commented on mattdeleo's Journal Entry.
LO-Carb Karen supported Jules_AW's Journal Entry.
Bigtom59 updated their Exercise Diary.
ioaq5100 updated their Food Diary.