alzulas

Start Weight:(19 Jul 10) 155.5 lb
Current Weight:(08 Aug 13) 146.6 lb
Goal Weight:125.0 lb
following: alzulas's own diet
performance: losing 0.5 lb a week

FatSecret member since: 07 Oct 10

alzulas's Weight History


alzulas's Latest Member Challenges

47
  Beating the bulge brides
status: Completed
ended: 08 Apr 13
view progress
 
  
699
  40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress
 


alzulas's Buddies

RKabik
last weighin: losing 1.8 lb a week Down
   
alzulas has 1 buddy


alzulas's Cookbook

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
view complete cookbook

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Members


alzulas's journal

26 April 2013

fasting day 5: gets easier, don't grocery shop on fasting days though
on diet alzulas's own diet  

20 April 2013

Fast day 2: Just hungry today. Every food that smells good calls me. When foods come into my mind I want them. Difficult. Also, headaches.
on diet alzulas's own diet  

alzulas's Recent Food & Exercise

alzulas's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

alzulas's Recent Activity

alzulas's Own Activity

No recent activity.

alzulas's Buddies

No recent activity.

Other Member Diet Recent Activity

kettem updated their Food Diary.
dianelynn61 joined challenge 7 days vegetarian challenge.
Filip1234kisiel recorded a Weigh In at 119.0 lb.
xDarKnight recorded a Weigh In at 151.2 lb.
ZianeZee recorded a Weigh In at 251.3 lb.
Cleromancer recorded a Weigh In at 257.3 lb.
DoeEyedVegan joined challenge No Candy for Halloween Week!.
kattay supported TAIC69's Journal Entry.