almost50nfab

Start Weight:(24 May 13) 157.0 lb
Current Weight:(17 Jul 13) 152.3 lb
Goal Weight:153.0 lb
following: Anti-Candida Diet
performance: losing 0.6 lb a week

About me almostfabn50 should have a ? mark. I was up until 36 months ago a 115 lbs, size 2 work out nut. Had a horrific life experience that threw me for a loop and found my solace in food and alcohol to self medicate and here I sit. I am now officially obese.
Today I went to the doctor for my 50 year check up. Blood pressure was 142 over 100 and pulse was 100. I have been put on high blood pressure medication and have been given a directive to turn it around within the next 12 weeks by my doctor when he will be giving me a full physical.
I need all the support I can get and a friend recommended this site to me.

FatSecret member since: 14 Feb 13

almost50nfab's Weight History


almost50nfab's Buddies

Sunkeeper
on diet Atkins
not sharing weight
 
Rachel116
on diet Atkins
last weighin: losing 0.8 lb a week Down
Carb Tracker for Gina
on diet Atkins
last weighin: gaining 1.2 lb a week Up
 
BBD5
on diet Atkins
last weighin: gaining 0.6 lb a week Up


almost50nfab's Cookbook

cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
view complete cookbook

almost50nfab's Latest Posts

looking for buddies....
Hey Kimberley - I just started atkins today! I did find a low carb forum on FS that has a lot of info you may want to check it out.
Great job on the smoking and good luck on the atkins Smile
posted 15 Feb 2013, 08:08
almost50nfab has submitted 1 post

Other Related Links

Members

Anti-Candida Diet


almost50nfab's journal

25 May 2013

Day 1 of the Candida Fast....hopefully the rashes, fog and cravings will disipate. It can't hurt. The big question of the day will FS take this entry ...
on diet Anti-Candida Diet  

18 May 2013

Well went way over on the carbs today but that is okay I have only had 8 hours of sleep in the last two days and my production deployment has not went ...
on diet Atkins  

almost50nfab's Recent Food & Exercise

almost50nfab's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

almost50nfab's Recent Activity

almost50nfab's Own Activity

No recent activity.

almost50nfab's Buddies

Rachel116 recorded a Weigh In at 253.2 lb.

Other Member Diet Recent Activity

jbruntt recorded a Weigh In at 193.6 lb.
fizarumiya recorded a Weigh In at 160.0 lb.
Anjulina recorded a Weigh In at 228.8 lb.
jurebajt recorded a Weigh In at 145.3 lb.
Nutricaro recorded a Weigh In at 181.8 lb.
Aussiewedgetail recorded a Weigh In at 186.3 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.
Limey13 recorded a Weigh In at 255.7 lb.