almost50nfab
Joined February 2013
Posts
39
Following
7
Followers
0
Weight History

Start Weight
157.0 lb
Lost so far: 4.7 lb

Current Weight
152.3 lb
Performance: losing 0.6 lb a week

Goal Weight
153.0 lb
Still to go: 0.7 lb
About me almostfabn50 should have a ? mark. I was up until 36 months ago a 115 lbs, size 2 work out nut. Had a horrific life experience that threw me for a loop and found my solace in food and alcohol to self medicate and here I sit. I am now officially obese.
Today I went to the doctor for my 50 year check up. Blood pressure was 142 over 100 and pulse was 100. I have been put on high blood pressure medication and have been given a directive to turn it around within the next 12 weeks by my doctor when he will be giving me a full physical.
I need all the support I can get and a friend recommended this site to me.

almost50nfab's Weight History


Following

Rachel116
on diet Atkins
last weighin: losing 0.2 lb a week Down
 
Carb Tracker for Gina
on diet Atkins
last weighin: losing 0.3 lb a week Down
BBD5
on diet Atkins
last weighin: gaining 0.6 lb a week Up
 
beth736
last weighin: gaining 0.0 lb a week Up


almost50nfab's Cookbook

cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
view complete cookbook

almost50nfab's Latest Posts

looking for buddies....
Hey Kimberley - I just started atkins today! I did find a low carb forum on FS that has a lot of info you may want to check it out.
Great job on the smoking and good luck on the atkins Smile
posted 15 Feb 2013, 08:08
almost50nfab has submitted 1 post

Other Related Links

Members

Anti-Candida Diet


almost50nfab's journal

25 May 2013

Day 1 of the Candida Fast....hopefully the rashes, fog and cravings will disipate. It can't hurt. The big question of the day will FS take this entry ...
on diet Anti-Candida Diet  

18 May 2013

Well went way over on the carbs today but that is okay I have only had 8 hours of sleep in the last two days and my production deployment has not went ...
on diet Atkins  

almost50nfab's Recent Food & Exercise


almost50nfab's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

almost50nfab's Recent Activity

almost50nfab's Own Activity

No recent activity.

Following

Rachel116 recorded a Weight Entry at 243.6 lb.

Other Member Diet Recent Activity

Retta Smith supported From371to184's Journal Entry.
mr7321 recorded a Weight Entry at 206.5 lb.
rochellj commented on their Weight Entry.
DollfaceChills commented on younglela 43's Journal Entry.
cjr245 updated their Exercise Diary.
AllieLittles updated their Exercise Diary.
younglela 43 commented on their Journal Entry.
bexa raven updated their Food Diary.