almost50nfab

Start Weight:(24 May 13) 157.0 lb
Current Weight:(17 Jul 13) 152.3 lb
Goal Weight:153.0 lb
following: Anti-Candida Diet
performance: losing 0.6 lb a week

About me almostfabn50 should have a ? mark. I was up until 36 months ago a 115 lbs, size 2 work out nut. Had a horrific life experience that threw me for a loop and found my solace in food and alcohol to self medicate and here I sit. I am now officially obese.
Today I went to the doctor for my 50 year check up. Blood pressure was 142 over 100 and pulse was 100. I have been put on high blood pressure medication and have been given a directive to turn it around within the next 12 weeks by my doctor when he will be giving me a full physical.
I need all the support I can get and a friend recommended this site to me.

FatSecret member since: 14 Feb 13

almost50nfab's Weight History


almost50nfab's Buddies

Sunkeeper
on diet Atkins
not sharing weight
 
BBD5
on diet Atkins
last weighin: gaining 0.6 lb a week Up
Carb Tracker for Gina
on diet Atkins
last weighin: steady Steady
 
Rachel116
on diet Atkins
last weighin: losing 0.8 lb a week Down


almost50nfab's Cookbook

cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
view complete cookbook

almost50nfab's Latest Posts

looking for buddies....
Hey Kimberley - I just started atkins today! I did find a low carb forum on FS that has a lot of info you may want to check it out.
Great job on the smoking and good luck on the atkins Smile
posted 15 Feb 2013, 08:08
almost50nfab has submitted 1 post

Other Related Links

Members

Anti-Candida Diet


almost50nfab's journal

25 May 2013

Day 1 of the Candida Fast....hopefully the rashes, fog and cravings will disipate. It can't hurt. The big question of the day will FS take this entry ...
on diet Anti-Candida Diet  

18 May 2013

Well went way over on the carbs today but that is okay I have only had 8 hours of sleep in the last two days and my production deployment has not went ...
on diet Atkins  

almost50nfab's Recent Food & Exercise

almost50nfab's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

almost50nfab's Recent Activity

almost50nfab's Own Activity

No recent activity.

almost50nfab's Buddies

BBD5 commented on their Weigh In.
Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

Sadiebear updated their Food Diary.
Bejemot recorded a Weigh In at 188.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
vasilismono updated their Food Diary.
Draglist recorded a Journal Entry.
schnuffenpuffer recorded a Weigh In at 218.0 lb.
JovialJ commented on Deb_N's Journal Entry.
Martinkiep recorded a Weigh In at 200.2 lb.