allinthistogether

Start Weight:(27 Sep 12) 196.0 lb
Current Weight:(05 Oct 14) 180.0 lb
Goal Weight:155.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 27 Sep 12

allinthistogether's Weight History


allinthistogether's Latest Member Challenges

74
  Walk a mile a day
status: Completed
ended: 02 Mar 15
view progress
 
 



allinthistogether's Latest Posts

How Often Do you weigh yourself?
My plan was to weigh as often as I liked (I'm pretty obsessed about the whole thing, actually), but to record only on Sunday mornings. It worked great ... as long as I was *losing.* Once I started gaining, I'd put off recording my weight until I got "back on track" again. I guess that's ok, too ... except that it feeds my denial, especially if the weight gain is gradual. Then, when I start losing again, I don't have a record of my high weight, because I was too embarrassed to record it (and, once I'm losing again, I'm not embarrassed anymore, in fact I want bragging rights!!) No pleasing me at all, huh?!? Smile

I think regular weigh-ins (weekly, maybe, even monthly) are important, at least for me, as a form of reality check. So is the fit of my clothes, and my general sense of well-being. The better the balance of all three, the happier I tend to be, regardless of the actual "number."
posted 19 Nov 2015, 14:40
allinthistogether has submitted 1 post

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05 January 2015

Add 5nc + 230 cal
on diet Atkins  

04 January 2015

plus about 6 carbs and 230 cal for a slice of chocolate cherry bundt cake (alldayidreamaboutfood recipe)
on diet Atkins  

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