allinthistogether's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 28th: 531 * 27%
fat: 47.46g
|
protein: 20.20g
|
carbs: 7.50g
- -
Mon 27th: 1720 * 88%
fat: 144.60g
|
protein: 75.46g
|
carbs: 53.95g
- -
Sun 26th: 1612 83%
fat: 128.43g
|
protein: 104.47g
|
carbs: 10.25g
- -
Sat 25th: 1890 * 97%
fat: 158.71g
|
protein: 70.39g
|
carbs: 54.36g
- -
Fri 24th: 1840 * 94%
fat: 137.80g
|
protein: 59.99g
|
carbs: 58.31g
- -
Thu 23rd: 1606 * 82%
fat: 121.42g
|
protein: 98.63g
|
carbs: 37.94g
- -
Wed 22nd: 1800 * 92%
fat: 138.17g
|
protein: 100.71g
|
carbs: 54.44g
- -
Tue 21st: 1513 * 78%
fat: 124.47g
|
protein: 61.33g
|
carbs: 43.99g
- -
Mon 20th: 1631 * 84%
fat: 134.66g
|
protein: 69.83g
|
carbs: 41.27g
- -
Sun 19th: 1857 * 95%
fat: 152.36g
|
protein: 82.36g
|
carbs: 41.50g
- -
Sat 18th: 1875 * 96%
fat: 157.15g
|
protein: 82.87g
|
carbs: 33.96g
- -
Fri 17th: 1813 * 93%
fat: 155.55g
|
protein: 65.45g
|
carbs: 44.47g
- -
Thu 16th: 1574 * 81%
fat: 124.66g
|
protein: 71.30g
|
carbs: 51.13g
3455*  1881
Wed 15th: 1558 * 80%
fat: 125.02g
|
protein: 75.37g
|
carbs: 43.44g
- -
Tue 14th: 1651 * 85%
fat: 124.99g
|
protein: 91.04g
|
carbs: 47.93g
- -
Mon 13th: 1542 79%
fat: 117.30g
|
protein: 77.01g
|
carbs: 50.55g
- -
Sun 12th: 2066 * 106%
fat: 171.87g
|
protein: 93.20g
|
carbs: 33.62g
2058*  8
Sat 11th: 2073 106%
fat: 175.77g
|
protein: 87.60g
|
carbs: 38.47g
- -
Fri 10th: 1898 105%
fat: 155.82g
|
protein: 81.89g
|
carbs: 42.49g
- -
Thu 9th: 1875 * 104%
fat: 146.71g
|
protein: 91.42g
|
carbs: 49.72g
- -

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