allinthistogether's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Fri 9th: 795 * 41%
fat: 66.98g
|
protein: 31.55g
|
carbs: 24.93g
- -
Wed 7th: 521 * 27%
fat: 49.65g
|
protein: 14.20g
|
carbs: 6.83g
- -
Fri 2nd: 353 * 18%
fat: 34.13g
|
protein: 7.27g
|
carbs: 10.45g
- -
Thu 1st: 2225 * 114%
fat: 176.23g
|
protein: 110.80g
|
carbs: 62.34g
- -
August 2016
Wed 31st: 1733 * 89%
fat: 132.71g
|
protein: 81.02g
|
carbs: 75.09g
- -
Tue 30th: 1258 * 65%
fat: 101.91g
|
protein: 59.45g
|
carbs: 28.44g
- -
Sun 28th: 609 * 31%
fat: 50.44g
|
protein: 21.64g
|
carbs: 22.21g
- -
Sat 27th: 998 * 51%
fat: 83.42g
|
protein: 42.84g
|
carbs: 29.53g
- -
Fri 26th: 1619 * 83%
fat: 139.58g
|
protein: 65.70g
|
carbs: 36.59g
- -
Thu 25th: 854 * 44%
fat: 74.78g
|
protein: 37.37g
|
carbs: 12.85g
- -
Wed 24th: 1054 * 54%
fat: 84.48g
|
protein: 33.69g
|
carbs: 50.57g
- -
Tue 23rd: 1962 * 101%
fat: 176.08g
|
protein: 66.95g
|
carbs: 41.48g
- -
Mon 22nd: 2008 * 103%
fat: 165.71g
|
protein: 91.33g
|
carbs: 49.22g
- -
Sun 21st: 2247 * 115%
fat: 180.98g
|
protein: 101.39g
|
carbs: 32.84g
- -
Sat 20th: 1900 * 97%
fat: 160.21g
|
protein: 91.95g
|
carbs: 32.80g
- -
Fri 19th: 1486 * 76%
fat: 102.21g
|
protein: 83.30g
|
carbs: 71.67g
- -
Thu 18th: 1997 * 102%
fat: 168.82g
|
protein: 91.00g
|
carbs: 42.22g
- -
Wed 17th: 2111 * 108%
fat: 147.67g
|
protein: 101.87g
|
carbs: 77.71g
- -
Tue 16th: 1771 * 91%
fat: 139.77g
|
protein: 58.80g
|
carbs: 22.06g
- -

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