allinthistogether's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sun 24th: 590 * 30%
fat: 51.05g
|
protein: 26.96g
|
carbs: 7.79g
- -
Sat 23rd: 1830 * 94%
fat: 155.65g
|
protein: 78.69g
|
carbs: 40.20g
- -
Fri 22nd: 2076 * 106%
fat: 174.21g
|
protein: 90.86g
|
carbs: 55.63g
- -
Thu 21st: 2183 * 112%
fat: 184.25g
|
protein: 103.22g
|
carbs: 33.90g
- -
Wed 20th: 2268 * 116%
fat: 189.23g
|
protein: 110.64g
|
carbs: 44.13g
- -
Tue 19th: 1910 * 98%
fat: 158.13g
|
protein: 90.26g
|
carbs: 38.02g
- -
Mon 18th: 1766 * 91%
fat: 139.04g
|
protein: 83.32g
|
carbs: 53.73g
- -
Sun 17th: 1763 * 90%
fat: 137.76g
|
protein: 96.46g
|
carbs: 37.67g
- -
Sat 16th: 1994 * 102%
fat: 159.06g
|
protein: 110.38g
|
carbs: 29.27g
- -
Fri 15th: 1588 * 81%
fat: 135.34g
|
protein: 66.38g
|
carbs: 27.50g
- -
Thu 14th: 1575 * 81%
fat: 134.24g
|
protein: 60.24g
|
carbs: 39.54g
- -
Wed 13th: 1734 * 89%
fat: 138.74g
|
protein: 74.62g
|
carbs: 49.59g
- -
Tue 12th: 1761 * 90%
fat: 144.43g
|
protein: 76.15g
|
carbs: 45.37g
- -
Mon 11th: 1495 * 77%
fat: 105.92g
|
protein: 95.43g
|
carbs: 41.77g
- -
Sun 10th: 1947 * 100%
fat: 148.38g
|
protein: 126.51g
|
carbs: 27.50g
- -
Sat 9th: 2295 * 118%
fat: 187.71g
|
protein: 108.36g
|
carbs: 39.29g
- -
Fri 8th: 1582 * 81%
fat: 127.08g
|
protein: 74.33g
|
carbs: 35.63g
- -
Thu 7th: 2297 * 118%
fat: 179.92g
|
protein: 128.84g
|
carbs: 42.00g
- -
Wed 6th: 1814 * 93%
fat: 145.82g
|
protein: 96.31g
|
carbs: 27.34g
- -
Tue 5th: 1780 * 91%
fat: 136.10g
|
protein: 107.90g
|
carbs: 21.51g
- -

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