allinthistogether's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sat 6th: 292 * 16%
fat: 23.27g
|
protein: 10.77g
|
carbs: 15.04g
- -
Mon 1st: 360 * 20%
fat: 32.00g
|
protein: 16.00g
|
carbs: 4.00g
- -
January 2016
Wed 27th: 109 * 6%
fat: 9.02g
|
protein: 5.39g
|
carbs: 1.22g
- -
Thu 21st: 6955 * 386%
fat: 423.47g
|
protein: 487.63g
|
carbs: 317.81g
- -
Wed 20th: 4675 * 260%
fat: 287.75g
|
protein: 341.12g
|
carbs: 194.44g
- -
Tue 19th: 4545 * 252%
fat: 288.48g
|
protein: 330.15g
|
carbs: 169.04g
- -
Mon 18th: 4545 * 252%
fat: 288.48g
|
protein: 330.15g
|
carbs: 169.04g
- -
November 2015
Fri 20th: 1315 * 73%
fat: 113.83g
|
protein: 48.19g
|
carbs: 36.30g
- -
Thu 19th: 942 * 52%
fat: 79.21g
|
protein: 34.79g
|
carbs: 34.66g
- -
Wed 18th: 2106 * 117%
fat: 175.57g
|
protein: 90.47g
|
carbs: 67.17g
- -
Mon 16th: 982 * 55%
fat: 72.99g
|
protein: 42.26g
|
carbs: 47.31g
- -
Sun 15th: 1176 * 65%
fat: 93.17g
|
protein: 62.78g
|
carbs: 22.63g
- -
Sat 14th: 1202 * 67%
fat: 90.32g
|
protein: 65.41g
|
carbs: 29.16g
- -
Fri 13th: 2365 * 131%
fat: 203.36g
|
protein: 85.33g
|
carbs: 47.92g
- -
Thu 12th: 2021 * 112%
fat: 153.93g
|
protein: 128.24g
|
carbs: 25.13g
- -
Wed 11th: 2000 * 111%
fat: 176.05g
|
protein: 60.65g
|
carbs: 52.49g
- -
Fri 6th: 1559 * 87%
fat: 144.48g
|
protein: 44.88g
|
carbs: 26.85g
- -
October 2015
Sun 25th: 2212 * 123%
fat: 171.83g
|
protein: 117.82g
|
carbs: 44.48g
- -
Sun 18th: 368 * 20%
fat: 26.29g
|
protein: 19.46g
|
carbs: 17.63g
- -
Sun 11th: 564 * 31%
fat: 50.04g
|
protein: 22.53g
|
carbs: 4.39g
- -

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