allinthistogether's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 20th: 892 * 50%
fat: 79.75g
|
protein: 33.46g
|
carbs: 12.43g
- -
Sun 16th: 161 * 9%
fat: 16.68g
|
protein: 1.77g
|
carbs: 1.25g
- -
Thu 13th: 649 * 36%
fat: 49.32g
|
protein: 37.61g
|
carbs: 13.60g
- -
Tue 11th: 161 * 9%
fat: 16.68g
|
protein: 1.77g
|
carbs: 1.25g
- -
Sun 9th: 161 * 9%
fat: 16.68g
|
protein: 1.77g
|
carbs: 1.25g
- -
Sat 8th: 1202 * 67%
fat: 93.65g
|
protein: 41.66g
|
carbs: 50.56g
- -
Fri 7th: 2048 * 114%
fat: 159.29g
|
protein: 83.21g
|
carbs: 77.38g
- -
Tue 4th: 2133 * 118%
fat: 158.66g
|
protein: 116.05g
|
carbs: 65.47g
- -
Mon 3rd: 2239 * 124%
fat: 180.04g
|
protein: 112.31g
|
carbs: 58.19g
- -
Sun 2nd: 1238 * 69%
fat: 96.75g
|
protein: 61.37g
|
carbs: 37.26g
- -
Sat 1st: 1787 * 99%
fat: 127.33g
|
protein: 104.92g
|
carbs: 54.26g
- -
October 2014
Fri 31st: 2412 * 134%
fat: 195.39g
|
protein: 110.35g
|
carbs: 64.82g
- -
Wed 29th: 2295 * 128%
fat: 168.41g
|
protein: 128.22g
|
carbs: 83.48g
- -
Tue 28th: 2096 * 116%
fat: 152.59g
|
protein: 109.96g
|
carbs: 54.17g
- -
Mon 27th: 2008 * 112%
fat: 150.83g
|
protein: 113.70g
|
carbs: 58.62g
- -
Sun 26th: 609 * 34%
fat: 45.28g
|
protein: 28.43g
|
carbs: 11.48g
- -
Thu 23rd: 1842 * 102%
fat: 91.59g
|
protein: 81.76g
|
carbs: 172.23g
- -
Sun 19th: 723 * 40%
fat: 58.54g
|
protein: 35.02g
|
carbs: 10.79g
- -
Tue 14th: 452 * 25%
fat: 38.18g
|
protein: 22.54g
|
carbs: 4.98g
- -
Mon 13th: 2273 * 126%
fat: 182.94g
|
protein: 98.21g
|
carbs: 70.50g
- -

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