allinthistogether's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sun 19th: 723 * 40%
fat: 58.54g
|
protein: 35.02g
|
carbs: 10.79g
- -
Tue 14th: 452 * 25%
fat: 38.18g
|
protein: 22.54g
|
carbs: 4.98g
- -
Mon 13th: 2273 * 126%
fat: 182.94g
|
protein: 98.21g
|
carbs: 70.50g
- -
Sun 12th: 553 * 31%
fat: 45.01g
|
protein: 27.32g
|
carbs: 11.18g
- -
Sat 11th: 1594 * 89%
fat: 142.10g
|
protein: 60.67g
|
carbs: 26.14g
- -
Sun 5th: 1072 * 60%
fat: 77.46g
|
protein: 60.54g
|
carbs: 30.24g
- -
Sat 4th: 1159 * 64%
fat: 86.15g
|
protein: 53.99g
|
carbs: 39.52g
- -
Fri 3rd: 1099 * 61%
fat: 91.40g
|
protein: 33.84g
|
carbs: 53.50g
- -
Thu 2nd: 885 * 49%
fat: 72.37g
|
protein: 37.72g
|
carbs: 26.88g
- -
September 2014
Sun 28th: 1695 * 94%
fat: 123.90g
|
protein: 98.47g
|
carbs: 60.74g
- -
Sat 27th: 517 * 29%
fat: 45.37g
|
protein: 24.17g
|
carbs: 2.52g
- -
Wed 24th: 1694 * 94%
fat: 131.06g
|
protein: 83.54g
|
carbs: 57.33g
- -
Tue 23rd: 798 * 44%
fat: 70.97g
|
protein: 33.09g
|
carbs: 11.97g
- -
Mon 22nd: 2641 * 147%
fat: 215.18g
|
protein: 115.63g
|
carbs: 67.70g
- -
Sun 21st: 1005 * 56%
fat: 74.07g
|
protein: 58.48g
|
carbs: 34.69g
- -
Sat 20th: 2220 * 123%
fat: 175.16g
|
protein: 96.30g
|
carbs: 70.31g
- -
Thu 18th: 2356 * 131%
fat: 177.94g
|
protein: 130.65g
|
carbs: 67.22g
- -
Wed 17th: 1795 * 100%
fat: 134.15g
|
protein: 97.60g
|
carbs: 56.78g
- -
Tue 16th: 1517 * 84%
fat: 117.32g
|
protein: 66.16g
|
carbs: 57.81g
- -

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