allinthistogether's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 20th: 316 * 18%
fat: 20.09g
|
protein: 20.69g
|
carbs: 12.95g
- -
Wed 19th: 2035 * 113%
fat: 152.23g
|
protein: 111.85g
|
carbs: 68.68g
- -
Tue 18th: 423 * 24%
fat: 34.35g
|
protein: 15.64g
|
carbs: 14.54g
- -
Mon 17th: 2005 * 111%
fat: 166.30g
|
protein: 72.50g
|
carbs: 63.40g
- -
Sun 16th: 1431 * 80%
fat: 111.87g
|
protein: 70.75g
|
carbs: 39.60g
- -
Sat 15th: 2228 * 124%
fat: 178.01g
|
protein: 111.58g
|
carbs: 47.14g
- -
June 2015
Sun 28th: 1999 * 111%
fat: 177.76g
|
protein: 71.03g
|
carbs: 40.40g
- -
Sat 27th: 2598 * 144%
fat: 209.16g
|
protein: 127.07g
|
carbs: 51.89g
- -
Fri 26th: 2212 * 123%
fat: 172.77g
|
protein: 117.06g
|
carbs: 61.35g
- -
Thu 25th: 172 * 10%
fat: 7.34g
|
protein: 15.46g
|
carbs: 11.68g
- -
April 2015
Wed 15th: 404 * 22%
fat: 26.95g
|
protein: 23.24g
|
carbs: 17.29g
- -
Sun 12th: 999 * 56%
fat: 83.84g
|
protein: 36.51g
|
carbs: 33.32g
- -
Sat 11th: 36 * 2%
fat: 0.20g
|
protein: 1.20g
|
carbs: 8.13g
- -
Thu 9th: 130 * 7%
fat: 3.70g
|
protein: 7.27g
|
carbs: 22.37g
- -
Thu 2nd: 1952 * 108%
fat: 155.61g
|
protein: 99.05g
|
carbs: 37.05g
- -
Wed 1st: 1794 100%
fat: 142.20g
|
protein: 96.53g
|
carbs: 40.42g
- -
March 2015
Tue 31st: 2470 * 137%
fat: 211.55g
|
protein: 89.22g
|
carbs: 57.84g
- -
Mon 30th: 2187 122%
fat: 173.47g
|
protein: 118.77g
|
carbs: 46.92g
- -
Sun 29th: 548 * 30%
fat: 44.71g
|
protein: 27.60g
|
carbs: 9.14g
- -
Thu 26th: 1125 * 62%
fat: 96.05g
|
protein: 41.74g
|
carbs: 26.58g
- -

Other Related Links

Members

Atkins