allinthistogether's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 27th: 1607 * 89%
fat: 120.38g
|
protein: 93.32g
|
carbs: 38.46g
- -
Tue 26th: 1685 * 94%
fat: 122.30g
|
protein: 101.46g
|
carbs: 54.44g
- -
Mon 25th: 1789 * 99%
fat: 138.31g
|
protein: 104.34g
|
carbs: 32.03g
- -
Fri 22nd: 426 * 24%
fat: 35.91g
|
protein: 20.49g
|
carbs: 6.53g
- -
Sat 2nd: 507 * 28%
fat: 36.27g
|
protein: 31.78g
|
carbs: 12.76g
- -
July 2014
Wed 30th: 1289 * 72%
fat: 101.56g
|
protein: 59.49g
|
carbs: 40.43g
- -
Tue 29th: 1301 * 72%
fat: 98.58g
|
protein: 79.55g
|
carbs: 25.71g
- -
Mon 28th: 1535 * 85%
fat: 118.05g
|
protein: 81.93g
|
carbs: 37.28g
- -
Sun 27th: 359 * 20%
fat: 30.47g
|
protein: 14.06g
|
carbs: 10.05g
- -
Thu 24th: 1537 * 85%
fat: 121.40g
|
protein: 77.27g
|
carbs: 46.04g
- -
Tue 22nd: 396 * 22%
fat: 35.02g
|
protein: 15.32g
|
carbs: 5.21g
- -
Mon 21st: 747 * 42%
fat: 47.23g
|
protein: 51.22g
|
carbs: 26.16g
- -
Fri 18th: 333 * 18%
fat: 24.92g
|
protein: 10.47g
|
carbs: 17.05g
- -
Thu 17th: 1860 * 103%
fat: 129.81g
|
protein: 105.57g
|
carbs: 76.50g
- -
Tue 15th: 759 * 42%
fat: 67.52g
|
protein: 32.04g
|
carbs: 5.40g
- -
Sun 13th: 605 * 34%
fat: 54.67g
|
protein: 18.39g
|
carbs: 11.97g
- -
June 2014
Wed 25th: 566 * 31%
fat: 48.08g
|
protein: 22.18g
|
carbs: 9.67g
- -
Mon 23rd: 686 * 38%
fat: 58.47g
|
protein: 31.63g
|
carbs: 12.29g
- -
Sat 21st: 706 * 39%
fat: 61.61g
|
protein: 25.98g
|
carbs: 15.32g
- -
Mon 16th: 697 * 39%
fat: 58.39g
|
protein: 27.51g
|
carbs: 20.15g
- -

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