allinthistogether's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sat 24th: 496 * 28%
fat: 39.17g
|
protein: 21.38g
|
carbs: 17.80g
- -
Mon 19th: 10 * 1%
fat: 0.08g
|
protein: 0.32g
|
carbs: 2.38g
- -
Fri 9th: 39 * 2%
fat: 0.42g
|
protein: 3.20g
|
carbs: 7.53g
- -
Mon 5th: 1786 * 99%
fat: 141.01g
|
protein: 86.74g
|
carbs: 51.10g
- -
Sun 4th: 1811 * 101%
fat: 144.29g
|
protein: 98.09g
|
carbs: 32.14g
- -
Sat 3rd: 535 * 30%
fat: 46.83g
|
protein: 22.81g
|
carbs: 4.93g
- -
Fri 2nd: 1836 * 102%
fat: 147.65g
|
protein: 85.91g
|
carbs: 47.31g
- -
Thu 1st: 1636 * 91%
fat: 137.99g
|
protein: 66.82g
|
carbs: 37.44g
- -
December 2014
Tue 30th: 2705 * 150%
fat: 222.84g
|
protein: 134.27g
|
carbs: 51.92g
- -
Mon 29th: 462 * 26%
fat: 39.11g
|
protein: 17.74g
|
carbs: 13.38g
- -
Thu 25th: 199 * 11%
fat: 20.43g
|
protein: 2.84g
|
carbs: 3.39g
- -
November 2014
Thu 20th: 892 * 50%
fat: 79.75g
|
protein: 33.46g
|
carbs: 12.43g
- -
Sun 16th: 161 * 9%
fat: 16.68g
|
protein: 1.77g
|
carbs: 1.25g
- -
Thu 13th: 649 * 36%
fat: 49.32g
|
protein: 37.61g
|
carbs: 13.60g
- -
Tue 11th: 161 * 9%
fat: 16.68g
|
protein: 1.77g
|
carbs: 1.25g
- -
Sun 9th: 161 * 9%
fat: 16.68g
|
protein: 1.77g
|
carbs: 1.25g
- -
Sat 8th: 1202 * 67%
fat: 93.65g
|
protein: 41.66g
|
carbs: 50.56g
- -
Fri 7th: 2048 * 114%
fat: 159.29g
|
protein: 83.21g
|
carbs: 77.38g
- -
Tue 4th: 2133 * 118%
fat: 158.66g
|
protein: 116.05g
|
carbs: 65.47g
- -
Mon 3rd: 2239 * 124%
fat: 180.04g
|
protein: 112.31g
|
carbs: 58.19g
- -

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