| April 2024 |
| Tue 23rd: |
275 *
|
18%
|
fat: 12.50g |
| |
protein: 32.50g |
| |
carbs: 12.50g |
|
-
|
-
|
| Wed 10th: |
858
|
57%
|
fat: 66.07g |
| |
protein: 48.83g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 3rd: |
393 *
|
26%
|
fat: 30.69g |
| |
protein: 20.59g |
| |
carbs: 12.19g |
|
-
|
-
|
| Tue 2nd: |
133 *
|
9%
|
fat: 4.48g |
| |
protein: 9.27g |
| |
carbs: 14.81g |
|
-
|
-
|
| March 2024 |
| February 2024 |
| Tue 27th: |
445 *
|
30%
|
fat: 40.66g |
| |
protein: 10.00g |
| |
carbs: 13.50g |
|
-
|
-
|
| Fri 23rd: |
1543 *
|
103%
|
fat: 118.65g |
| |
protein: 97.20g |
| |
carbs: 36.10g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
1788
|
119%
|
fat: 153.29g |
| |
protein: 71.35g |
| |
carbs: 32.27g |
|
-
|
-
|
| Wed 12th: |
502 *
|
33%
|
fat: 39.44g |
| |
protein: 26.14g |
| |
carbs: 14.31g |
|
-
|
-
|
| Sat 1st: |
2396 *
|
160%
|
fat: 164.64g |
| |
protein: 115.61g |
| |
carbs: 108.41g |
|
-
|
-
|
| October 2022 |
| Sun 9th: |
110 *
|
7%
|
fat: 8.79g |
| |
protein: 5.31g |
| |
carbs: 2.31g |
|
-
|
-
|
| July 2022 |
| Wed 6th: |
614 *
|
41%
|
fat: 60.88g |
| |
protein: 22.65g |
| |
carbs: 18.21g |
|
-
|
-
|
| Tue 5th: |
847 *
|
56%
|
fat: 71.49g |
| |
protein: 29.64g |
| |
carbs: 35.88g |
|
-
|
-
|
| Mon 4th: |
894 *
|
60%
|
fat: 77.42g |
| |
protein: 38.17g |
| |
carbs: 15.62g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
1437 *
|
96%
|
fat: 120.73g |
| |
protein: 55.19g |
| |
carbs: 32.88g |
|
-
|
-
|
| Tue 1st: |
1058 *
|
71%
|
fat: 91.41g |
| |
protein: 32.74g |
| |
carbs: 37.18g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
1621 *
|
108%
|
fat: 141.42g |
| |
protein: 66.85g |
| |
carbs: 27.74g |
|
-
|
-
|
| Tue 22nd: |
1510
|
101%
|
fat: 135.76g |
| |
protein: 99.37g |
| |
carbs: 30.59g |
|
-
|
-
|
