allinthistogether's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Wed 14th: 1541 * 86%
fat: 119.95g
|
protein: 74.08g
|
carbs: 50.73g
- -
Tue 13th: 1966 * 109%
fat: 155.36g
|
protein: 78.69g
|
carbs: 73.07g
- -
Mon 12th: 2406 * 134%
fat: 194.15g
|
protein: 105.49g
|
carbs: 82.01g
- -
Sun 11th: 1905 * 106%
fat: 149.58g
|
protein: 86.07g
|
carbs: 61.59g
- -
Sat 10th: 2303 * 128%
fat: 181.08g
|
protein: 110.17g
|
carbs: 93.16g
- -
Fri 9th: 1987 * 110%
fat: 154.95g
|
protein: 79.21g
|
carbs: 69.92g
- -
Thu 8th: 1747 * 97%
fat: 147.27g
|
protein: 71.03g
|
carbs: 66.16g
- -
Tue 6th: 1630 * 91%
fat: 130.38g
|
protein: 60.56g
|
carbs: 64.44g
- -
Mon 5th: 2367 * 132%
fat: 191.43g
|
protein: 119.64g
|
carbs: 47.91g
- -
Sun 4th: 2563 * 142%
fat: 212.55g
|
protein: 111.16g
|
carbs: 66.03g
- -
Sat 3rd: 1267 * 70%
fat: 120.34g
|
protein: 31.73g
|
carbs: 27.79g
- -
Fri 2nd: 2208 * 123%
fat: 196.24g
|
protein: 68.11g
|
carbs: 62.51g
- -
Thu 1st: 1958 * 109%
fat: 162.33g
|
protein: 75.07g
|
carbs: 62.01g
- -
May 2017
Wed 31st: 1918 107%
fat: 140.93g
|
protein: 108.02g
|
carbs: 56.88g
- -
Tue 30th: 1705 95%
fat: 136.37g
|
protein: 82.85g
|
carbs: 39.72g
- -
Mon 29th: 2309 * 128%
fat: 187.94g
|
protein: 104.75g
|
carbs: 55.05g
- -
Sun 28th: 1844 102%
fat: 140.44g
|
protein: 85.90g
|
carbs: 68.92g
- -
Sat 27th: 1833 102%
fat: 150.80g
|
protein: 77.17g
|
carbs: 43.94g
- -
Fri 26th: 1644 * 91%
fat: 125.58g
|
protein: 80.53g
|
carbs: 56.90g
- -
Thu 25th: 2632 * 146%
fat: 226.74g
|
protein: 97.24g
|
carbs: 71.76g
- -

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