alex rose

Start Weight:(14 Jun 12) 184.0 lb
Current Weight:(02 Mar 13) 184.2 lb
Goal Weight:128.0 lb
following: Carbs are evil!
performance: losing 0.1 lb a week

FatSecret member since: 27 Dec 11

alex rose's Weight History


alex rose's Latest Member Challenges

84
  Lunchtime Shakeup
status: Completed
ended: 23 Jul 12
view progress
 
  
500
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 



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Carbs are evil!


alex rose's journal

02 March 2013

feeling good about the change:) love the muscles!
on diet Carbs are evil!  losing 0.1 lb a week

14 June 2012

do it...the women on extreme weight loss do
on diet Carbs are evil!  

alex rose's Recent Food & Exercise

alex rose's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Northwest Georgia Healthy Life Styles
Folks who encourage each other to maintain healthy lifestyles for less obesity, more energy, and happier times!

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