alex rose

Start Weight:(14 Jun 12) 184.0 lb
Current Weight:(02 Mar 13) 184.2 lb
Goal Weight:128.0 lb
following: Carbs are evil!
performance: losing 0.1 lb a week

FatSecret member since: 27 Dec 11

alex rose's Weight History

alex rose's Latest Member Challenges

  Lunchtime Shakeup
status: Completed
ended: 23 Jul 12
view progress
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress

Other Related Links


Carbs are evil!

alex rose's journal

02 March 2013

feeling good about the change:) love the muscles!
on diet Carbs are evil!  losing 0.1 lb a week

14 June 2012

do it...the women on extreme weight loss do
on diet Carbs are evil!  

alex rose's Recent Food & Exercise

alex rose's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Northwest Georgia Healthy Life Styles
Folks who encourage each other to maintain healthy lifestyles for less obesity, more energy, and happier times!

alex rose's Recent Activity

alex rose's Own Activity

No recent activity.

alex rose's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Ettenaj's Journal Entry.
MzMeda recorded a Weigh In at 325.0 lb.
Tassos67 updated their Food Diary.
Mickeyme44 recorded a Weigh In at 134.0 lb.
amybbrooks recorded a Weigh In at 186.0 lb.
KammyBear recorded a Weigh In at 139.9 lb.
ronna15 recorded a Journal Entry and a Weigh In at 178.4 lb.
Ettenaj recorded a Journal Entry.