This Challenge ended 10 months ago

About this Challenge:

The challenge is to replace lunch with a low fat shake of your choice, either homemade or ready made.

Final Challenge Progress Results

Lucsoucy Total Progress: 7.11 %  (Down 16.0 lb)
Kokum Total Progress: 6.12 %  (Down 12.0 lb)
Beckywarren Total Progress: 5.23 %  (Down 10.4 lb)
webbk1 Total Progress: 5.12 %  (Down 6.6 lb)
Heidijoy Total Progress: 4.93 %  (Down 10.6 lb)
Cara42 Total Progress: 4.46 %  (Down 9.4 lb)
Sammie905 Total Progress: 3.25 %  (Down 5.0 lb)
Ko-ko Total Progress: 3.19 %  (Down 10.0 lb)
She16 Total Progress: 3.15 %  (Down 7.0 lb)
cmoore2 Total Progress: 3.05 %  (Down 6.6 lb)
Avera Total Progress: 2.90 %  (Down 7.2 lb)
kspoonmore Total Progress: 2.85 %  (Down 4.4 lb)
jujubeez79 Total Progress: 2.44 %  (Down 7.4 lb)
Imotep Total Progress: 2.33 %  (Down 5.0 lb)
blisten Total Progress: 2.33 %  (Down 4.0 lb)
Siddaangel Total Progress: 2.29 %  (Down 4.0 lb)
tamlyn13 Total Progress: 1.64 %  (Down 2.0 lb)
kmartin9032 Total Progress: 1.56 %  (Down 3.0 lb)
wawiz1 Total Progress: 1.38 %  (Down 2.0 lb)
Mercedes gonzalez Total Progress: 1.34 %  (Down 2.0 lb)
gdsdghtr Total Progress: 1.33 %  (Down 2.0 lb)
TGOODMILL Total Progress: 1.32 %  (Down 2.0 lb)
Mary1979 Total Progress: 0.91 %  (Down 1.8 lb)
BrendibooMomOf2 Total Progress: 0.81 %  (Down 1.0 lb)
girton21 Total Progress: 0.79 %  (Down 1.2 lb)
Itstime1 Total Progress: 0.73 %  (Down 1.0 lb)
Bajan_Queen Total Progress: 0.57 %  (Down 1.0 lb)
rubie1947 Total Progress: 0.54 %  (Down 1.0 lb)
onikkie25 Total Progress: 0.54 %  (Down 1.0 lb)
summerisdonna Total Progress: 0.24 %  (Down 0.4 lb)
chachachang Total Progress: 0.15 %  (Down 0.2 lb)
makat Total Progress: 0.12 %  (Down 0.2 lb)
anne29 Total Progress: 0.00 %  (Steady 0 lb)
shantel33 Total Progress: 0.00 %  (Steady 0 lb)
tewey Total Progress: 0.13 %  (Up 0.2 lb)
DudeManBut383 Total Progress: 0.38 %  (Up 1.0 lb)
alex rose Total Progress: 1.92 %  (Up 3.4 lb)
Carmel8sons Total Progress: 4.00 %  (Up 10.0 lb)


Completed Mini-Challenges

Weeks 1 to 12

Drink 8 glasses of water each day

Guidelines:
Make sure that you drink at least 8 glasses of water each day.
86% Successful

Latest Results Feedback

Successful: 23 Jul 12 by Kokum
"You bet I drink approx 15 glasses of water per day"
Failed: 15 May 12 by gdsdghtr
"going to make today. was short by not much 1 glass"
Failed: 09 May 12 by She16
"Did drink more than usual though!"
Failed: 06 May 12 by summerisdonna
"Busy with a festival had different forms of liquids that contained water ..."


Latest Challenge Posts

What kind of shake are you drinking?
I have just started drinking green smoothies (spinach, lime, frozen fruit and water) and it has been amazing! I feel awesome. I am also planning to add whey powder for extra protein. Can you tell me more ...
by Heidijoy on 04 May 12 04:51 PM
lunch time shakeup
so what's the goal weight that this challenge should achieve?
by pabara on 27 Apr 12 05:15 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
Exercise Diary cmoore2 updated their Exercise Diary.
weigh in cmoore2 recorded a weigh in at 219.0 lb.
New Journal Entry
cmoore2 recorded a journal.
"Yesterday on the bench I did a set of 8 reps, and 2 sets of 6 reps at 245 lbs. Progress. ON the Incline I did 2 sets of 10 reps at 225 lbs. I did 42 ..."
View journal entry | Add comment   (5 days ago)
Joined Challenge cmoore2 joined Challenge From Obesity to Overweight In a Month.
weigh in samsters recorded a weigh in at 152.0 lb.
Food Diary cmoore2 updated their Food Diary.
Food Diary tewey updated their Food Diary.
Diet tip
cmoore2 submitted a diet tip.
"This week I will not have any french fries or doughnuts."
View this tip   (2 weeks ago)
weigh in monamona1 recorded a weigh in at 243.5 lb.
weigh in Heidijoy recorded a weigh in at 204.0 lb.
Diet tip
Kokum submitted a diet tip.
"Stay focused on your goals "
View this tip   (3 weeks ago)
New Journal Entry
Kokum recorded a journal and a weigh in at 172.0 lb.
"I have not dropped any weight during the start of this challenge, but I am maintaining my weight so that's good, want to drop at least 5 lbs. by the end ..."
View journal entry | Add comment   (3 weeks ago)
weigh in kspoonmore recorded a weigh in at 160.0 lb.

 Challenge Ended

This challenge ended on Tuesday 24 July 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 Jul 12
duration: 12 Weeks
reporting: Once a Week
participants: 84
privacy: Public
administrators: sel68
created: 22 April 2012

All Mini-challenges:

Drink 8 glasses of water each day ( weeks 1 to 12 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.86 %  (Down 132.8 lb)

Week 11:

All Participants 0.76 %  (Down 117.7 lb)

Week 10:

All Participants 0.70 %  (Down 107.5 lb)

Week 9:

All Participants 0.55 %  (Down 84.6 lb)

Week 8:

All Participants 0.50 %  (Down 77.0 lb)

Week 7:

All Participants 0.41 %  (Down 62.8 lb)

Week 6:

All Participants 0.37 %  (Down 57.4 lb)

Week 5:

All Participants 0.34 %  (Down 53.3 lb)

Week 4:

All Participants 0.25 %  (Down 38.7 lb)

Week 3:

All Participants 0.18 %  (Down 27.3 lb)

Week 2:

All Participants 0.16 %  (Down 24.3 lb)

Week 1:

All Participants 0.14 %  (Down 21.8 lb)


Latest Photos



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by Snia
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