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aglenn
aglenn
Joined May 2011
Posts
23
Following
0
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Weight History
Start Weight
175.0 lb
Lost so far:
9.0 lb
Current Weight
184.0 lb
Performance:
gaining 11.9 lb a week
Goal Weight
165.0 lb
Still to go:
19.0 lb
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aglenn's Weight History
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aglenn's Latest Member Challenges
79
Swimming or running 3 times a week!
status:
Completed
ended:
13 Jun 11
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aglenn's Cookbook
cals: 70kcal | fat: 2.65g | carbs: 10.83g | prot: 1.52g
Strawberry Fluff
Easy to make very yummy dessert.
cals: 178kcal | fat: 5.85g | carbs: 5.32g | prot: 25.13g
Ham Wrap
A quick 5 minute meal.
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aglenn's Recent Food & Exercise
2 1/2 cups Raisin Bran
3 oz Ground Beef (95% Lean / 5% Fat)
1 serving Light Sour Cream
Desk Work
Weight Training (moderate)
Standing
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