aglenn
Joined May 2011
Posts
23
Following
0
Followers
0
Weight History

Start Weight
175.0 lb
Lost so far: 9.0 lb

Current Weight
184.0 lb
Performance: gaining 11.9 lb a week

Goal Weight
165.0 lb
Still to go: 19.0 lb

aglenn's Weight History


aglenn's Latest Member Challenges

79
  Swimming or running 3 times a week!
status: Completed
ended: 13 Jun 11
view progress
 
 


aglenn's Cookbook

cals: 70kcal | fat: 2.65g | carbs: 10.83g | prot: 1.52g
Strawberry Fluff
Easy to make very yummy dessert.
cals: 178kcal | fat: 5.85g | carbs: 5.32g | prot: 25.12g
Ham Wrap
A quick 5 minute meal.
view complete cookbook

Other Related Links

Members


aglenn's journal

02 June 2011

Need to run 3-5 times a week!
on diet aglenn's own diet  

23 May 2011

As of 5/21 I was 10.4% body fat. Looking to get down to 8%. the goal is to get down to 9% by 6/21!
on diet The 4-Hour Body  

aglenn's Recent Food & Exercise


aglenn's Recent Activity

aglenn's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Barb Mickles commented on amandakane1's Journal Entry.
ChE99 supported ApacheTiger37's Journal Entry.
dayi24 recorded a Weight Entry at 154.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jeelem recorded a Weight Entry at 156.0 lb.
PZK recorded a Weight Entry at 200.2 lb.
alaskajerry supported Leslycat's Journal Entry.
Happy*Snappy supported Leslycat's Journal Entry.