aglenn

Start Weight:(02 Jun 11) 175.0 lb
Current Weight:(15 Jun 11) 184.0 lb
Goal Weight:165.0 lb
following: aglenn's own diet
performance: gaining 11.9 lb a week

FatSecret member since: 12 May 11

aglenn's Weight History


aglenn's Latest Member Challenges

79
  Swimming or running 3 times a week!
status: Completed
ended: 13 Jun 11
view progress
 
 


aglenn's Cookbook

cals: 70kcal | fat: 2.65g | carbs: 10.83g | prot: 1.52g
Strawberry Fluff
Easy to make very yummy dessert.
cals: 178kcal | fat: 5.85g | carbs: 5.32g | prot: 25.12g
Ham Wrap
A quick 5 minute meal.
view complete cookbook

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Members


aglenn's journal

02 June 2011

Need to run 3-5 times a week!
on diet aglenn's own diet  

23 May 2011

As of 5/21 I was 10.4% body fat. Looking to get down to 8%. the goal is to get down to 9% by 6/21!
on diet The 4-Hour Body  

aglenn's Recent Food & Exercise

aglenn's Recent Activity

aglenn's Own Activity

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Other Member Diet Recent Activity

ClassicRocker commented on chadlius88's Journal Entry.
grand89 supported LoadGod's Journal Entry.
shannonstclair commented on angel_face0145's Journal Entry.
cvhskinny recorded a Weigh In at 172.0 lb.
lmc083 updated their Food Diary.
Sugar Waffle supported adc80's Journal Entry.
Sweetincense4iam supported lettygaylor's Journal Entry.
hpetty updated their Food Diary.