Challenge Start Date: 16 May 11 aglenn's Start Weight: 181.0 lb
Challenge Duration: 4 weeks aglenn's Last Weight: 175.5 lb (10 Jun 11)
Current Period: Challenge Completed Team: Red puffers
Period ended: 13 Jun 11

  Week 4

Weigh-in: 175.5 lb This Week:  0.14 %  (Down 0.2 lb) Total Progress:  3.04 %  (Down 5.5 lb)
Period ended: 06 Jun 11

  Week 3

Journal Entry - 02 Jun 11
" Need to run 3-5 times a week! "
Weigh-in: 175.8 lb This Week:  2.18 %  (Up 3.8 lb) Total Progress:  2.90 %  (Down 5.2 lb)
Period ended: 30 May 11

  Week 2

Weigh-in: 172.0 lb This Week:  0.46 %  (Down 0.8 lb) Total Progress:  4.97 %  (Down 9.0 lb)
Period ended: 23 May 11

  Week 1

Mini Challenge - start the right way! - Successful
Journal Entry - 23 May 11
"As of 5/21 I was 10.4% body fat. Looking to get down to 8%. the goal is to get down to 9% by 6/21!"
Journal Entry - 20 May 11
"New Calorie Goal: 1700 KCal: Protein-45% Carbs-35% Fat-20% "
Journal Entry - 19 May 11
"From this point forward. My goal is to not only eat under 2000 calories, but to stay within a five percent margin of the ..."
Weigh-in: 172.8 lb This Week:  4.53 %  (Down 8.2 lb) Total Progress:  4.53 %  (Down 8.2 lb)

  Start Weight

Weigh-in: 181.0 lb



     
 

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