afillpot

Start Weight:(06 May 13) 137.4 lb
Current Weight:(30 Apr 14) 134.3 lb
Goal Weight:125.0 lb
following: afillpot's own diet
performance: losing 0.1 lb a week

FatSecret member since: 06 May 13

afillpot's Weight History


afillpot's Buddies

chusbands
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afillpot has 1 buddy



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afillpot's journal

07 May 2013

It seems that I gain an average of 1 lb. right after a hard work out. It must have something to do with the inflammation of my muscles, because usually ...
on diet afillpot's own diet  

06 May 2013

I'm just getting started to keep track of my weight loss and be aware of how I usually eat. I just started exercising more regularly (3 times per week), ...
on diet afillpot's own diet  

afillpot's Recent Food & Exercise

afillpot's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

afillpot's Recent Activity

afillpot's Own Activity

No recent activity.

afillpot's Buddies

chusbands recorded a Weigh In at 141.0 lb.

Other Member Diet Recent Activity

peterpahl supported northernmusician's Journal Entry.
JOHNGOGUE recorded a Weigh In at 191.9 lb.
carmen1098 supported 8hunter6's Journal Entry.
8hunter6 supported billtech66's Journal Entry.
gingin40 recorded a Weigh In at 166.8 lb.
notelaine supported TriatlonRoger 's Journal Entry.
gbaby79 recorded a Weigh In at 171.6 lb.
smartygirlCA commented on jerrymiller's Journal Entry.