afillpot

Start Weight:(06 May 13) 137.4 lb
Current Weight:(30 Apr 14) 134.3 lb
Goal Weight:125.0 lb
following: afillpot's own diet
performance: losing 0.1 lb a week

FatSecret member since: 06 May 13

afillpot's Weight History


afillpot's Buddies

chusbands
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afillpot has 1 buddy



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afillpot's journal

07 May 2013

It seems that I gain an average of 1 lb. right after a hard work out. It must have something to do with the inflammation of my muscles, because usually ...
on diet afillpot's own diet  

06 May 2013

I'm just getting started to keep track of my weight loss and be aware of how I usually eat. I just started exercising more regularly (3 times per week), ...
on diet afillpot's own diet  

afillpot's Recent Food & Exercise

afillpot's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

afillpot's Recent Activity

afillpot's Own Activity

No recent activity.

afillpot's Buddies

chusbands recorded a Weigh In at 133.9 lb.

Other Member Diet Recent Activity

castros33415 added momofangelina's Spanish Rice recipe to their cook book.
Randomambusher updated their Exercise Diary.
qui recorded a Weigh In at 313.7 lb.
SEA FARER recorded a Weigh In at 299.8 lb.
firefly3013 updated their Exercise Diary.
Luv Pets and SEA FARER are now buddies.
Phoenesian added scullme's Thai Green Curry recipe to their cook book.
anjaharasani updated their Exercise Diary.