afillpot

Start Weight:(06 May 13) 137.4 lb
Current Weight:(30 Apr 14) 134.3 lb
Goal Weight:125.0 lb
following: afillpot's own diet
performance: losing 0.1 lb a week

FatSecret member since: 06 May 13

afillpot's Weight History


afillpot's Buddies

chusbands
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afillpot has 1 buddy



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afillpot's journal

07 May 2013

It seems that I gain an average of 1 lb. right after a hard work out. It must have something to do with the inflammation of my muscles, because usually ...
on diet afillpot's own diet  

06 May 2013

I'm just getting started to keep track of my weight loss and be aware of how I usually eat. I just started exercising more regularly (3 times per week), ...
on diet afillpot's own diet  

afillpot's Recent Food & Exercise

afillpot's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

afillpot's Recent Activity

afillpot's Own Activity

No recent activity.

afillpot's Buddies

chusbands recorded a Weigh In at 141.3 lb.

Other Member Diet Recent Activity

TK4130 recorded a Weigh In at 143.1 lb.
kristiebradley updated their Exercise Diary.
Docrcc recorded a Weigh In at 160.8 lb.
goatkid recorded a Weigh In at 244.0 lb.
BuffyBear commented on wholefoodnut's Journal Entry.
williamsuperman recorded a Weigh In at 264.0 lb.
kehfeh recorded a Journal Entry.
lionpete updated their Food Diary.