afillpot

Start Weight:(06 May 13) 137.4 lb
Current Weight:(30 Apr 14) 134.3 lb
Goal Weight:125.0 lb
following: afillpot's own diet
performance: losing 0.1 lb a week

FatSecret member since: 06 May 13

afillpot's Weight History


afillpot's Buddies

chusbands
on diet Atkins
buddies only
   
afillpot has 1 buddy



Other Related Links

Members


afillpot's journal

07 May 2013

It seems that I gain an average of 1 lb. right after a hard work out. It must have something to do with the inflammation of my muscles, because usually ...
on diet afillpot's own diet  

06 May 2013

I'm just getting started to keep track of my weight loss and be aware of how I usually eat. I just started exercising more regularly (3 times per week), ...
on diet afillpot's own diet  

afillpot's Recent Food & Exercise

afillpot's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

afillpot's Recent Activity

afillpot's Own Activity

No recent activity.

afillpot's Buddies

chusbands recorded a Weigh In at 146.4 lb.

Other Member Diet Recent Activity

almostsixtydang recorded a Weigh In at 205.0 lb.
mrsmole recorded a Journal Entry and a Weigh In at 208.0 lb.
Pegalynn recorded a Weigh In at 134.9 lb.
chrispigati updated their Food Diary.
JesusIsLord777 recorded a Weigh In at 164.0 lb.
ashock34 replied to richatvns's group post - Newbie to FATSECRET old pro at the Yoyo....
Brenda Elvey recorded a Journal Entry and a Weigh In at 146.0 lb.
Sirenaiqbar updated their Food Diary.