Start Weight:(06 May 13) 137.4 lb
Current Weight:(30 Apr 14) 134.3 lb
Goal Weight:125.0 lb
following: afillpot's own diet
performance: losing 0.1 lb a week

FatSecret member since: 06 May 13

afillpot's Weight History

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afillpot has 1 buddy

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afillpot's journal

07 May 2013

It seems that I gain an average of 1 lb. right after a hard work out. It must have something to do with the inflammation of my muscles, because usually ...
on diet afillpot's own diet  

06 May 2013

I'm just getting started to keep track of my weight loss and be aware of how I usually eat. I just started exercising more regularly (3 times per week), ...
on diet afillpot's own diet  

afillpot's Recent Food & Exercise

afillpot's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

afillpot's Recent Activity

afillpot's Own Activity

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afillpot's Buddies

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Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 161.8 lb.
Turkessa updated their Exercise Diary.
soontobeslenderwoman updated their Food Diary.
NelusMaximus recorded a Weigh In at 158.7 lb.
brenafg and Gordofas are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Fleksnes recorded a Weigh In at 188.5 lb.
Steven Lloyd updated their Food Diary.