afillpot

Start Weight:(06 May 13) 137.4 lb
Current Weight:(30 Apr 14) 134.3 lb
Goal Weight:125.0 lb
following: afillpot's own diet
performance: losing 0.1 lb a week

FatSecret member since: 06 May 13

afillpot's Weight History


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afillpot's journal

07 May 2013

It seems that I gain an average of 1 lb. right after a hard work out. It must have something to do with the inflammation of my muscles, because usually ...
on diet afillpot's own diet  

06 May 2013

I'm just getting started to keep track of my weight loss and be aware of how I usually eat. I just started exercising more regularly (3 times per week), ...
on diet afillpot's own diet  

afillpot's Recent Food & Exercise

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

afillpot's Recent Activity

afillpot's Own Activity

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Other Member Diet Recent Activity

gacastillo recorded a Weigh In at 213.6 lb.
jvic88 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
emmafrost recorded a Weigh In at 125.7 lb.
calvinhayes32 recorded a Weigh In at 230.0 lb.
bennettchung recorded a Weigh In at 110.0 lb.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
isaacradabaugh recorded a Weigh In at 300.0 lb.