afillpot

Start Weight:(06 May 13) 137.4 lb
Current Weight:(17 Jun 13) 137.9 lb
Goal Weight:125.0 lb
following: afillpot's own diet
performance: losing 1.4 lb a week

FatSecret member since: 06 May 13

afillpot's Weight History


afillpot's Buddies

chusbands
on diet Atkins
buddies only
   
afillpot has 1 buddy



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afillpot's journal

07 May 2013

It seems that I gain an average of 1 lb. right after a hard work out. It must have something to do with the inflammation of my muscles, because usually ...
on diet afillpot's own diet  

06 May 2013

I'm just getting started to keep track of my weight loss and be aware of how I usually eat. I just started exercising more regularly (3 times per week), ...
on diet afillpot's own diet  

afillpot's Recent Food & Exercise

afillpot's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

afillpot's Recent Activity

afillpot's Own Activity

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afillpot's Buddies

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Other Member Diet Recent Activity

penzo4ka updated their Exercise Diary.
Twinkie Bird recorded a Weigh In at 212.0 lb.
Baja Barb commented on their Journal Entry.
redhorse1775 recorded a Weigh In at 235.5 lb.
ziggyzhou updated their Food Diary.
ssheeley updated their Food Diary.
jwill77nc2 supported puhpine's Journal Entry.
chrob recorded a Weigh In at 146.8 lb.