afillpot

Start Weight:(06 May 13) 137.4 lb
Current Weight:(30 Apr 14) 134.3 lb
Goal Weight:125.0 lb
following: afillpot's own diet
performance: losing 0.1 lb a week

FatSecret member since: 06 May 13

afillpot's Weight History


afillpot's Buddies

chusbands
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afillpot has 1 buddy



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afillpot's journal

07 May 2013

It seems that I gain an average of 1 lb. right after a hard work out. It must have something to do with the inflammation of my muscles, because usually ...
on diet afillpot's own diet  

06 May 2013

I'm just getting started to keep track of my weight loss and be aware of how I usually eat. I just started exercising more regularly (3 times per week), ...
on diet afillpot's own diet  

afillpot's Recent Food & Exercise

afillpot's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

afillpot's Recent Activity

afillpot's Own Activity

No recent activity.

afillpot's Buddies

chusbands recorded a Weigh In at 143.7 lb.

Other Member Diet Recent Activity

sversley recorded a Weigh In at 164.0 lb.
Jonathan732 recorded a Weigh In at 188.4 lb.
John G Man updated their Exercise Diary.
Billy David recorded a Weigh In at 168.6 lb.
nicdarrah recorded a Weigh In at 147.4 lb.
Arth_Leal supported deisepetersen's Weigh In.
zarbato recorded a Weigh In at 195.6 lb.
VeggieJunkie supported Rindaloo's Weigh In.