Food database and calorie counter Source: Generic

Sweet and Sour Pork

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 74
Calories 231
 
% Daily Values*
Total Fat 8.23g 13%
  Saturated Fat 2.131g 11%
  Polyunsaturated Fat 2.14g  
  Monounsaturated Fat 3.239g  
Cholesterol 38mg 13%
Sodium 1209mg 50%
Potassium 396mg  
Total Carbohydrate 24.81g 8%
  Dietary Fiber 1.6g 6%
  Sugars 14.8g  
Protein 15.1g  
 
Vitamin A 0% Vitamin C 34%
Calcium 3% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
Carbohydrates, 24.81g (42%) Fat, 8.23g (32%) Protein, 15.1g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
231
Fat
8.23g
Carbs
24.81g
Protein
15.1g
There are 231 calories in 1 cup of Sweet and Sour Pork.
Calorie breakdown: 32% fat, 42% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 nugget 18
1 oz 29
100 g 102
1 cup 231

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Panda Express Sweet & Sour Pork
P.F. Chang's Sweet & Sour Pork
Mountain House Sweet & Sour Pork with Rice
Pork Chitterlings
Sour Cream (Reduced Fat, Cultured)
  view more results

Contains these Ingredients:

3 g Vegetable oil, NFS
3 g Cornstarch
44 g Pork loin (whole, lean only, cooked, roasted)
65 g Pineapple (solids and liquids, heavy syrup pack, canned)
2 g Passion-fruit juice (purple)
2 g Garlic
2 g Ginger
2 g Onions
6 g Green peppers
9 g Waterchestnuts (solids and liquids, canned)
9 g Sweet cucumber pickle
7 g Pimento (canned)
11 g Soy sauce (shoyu)
1 g Salt
5 g Immature green chili hot peppers (canned)
7 g Water
48 g Water
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Recently Eaten By:

kamerahs
on 01 October 2014
thebigkid
on 01 October 2014
takingMEback
on 01 October 2014
greenhornet
on 29 September 2014

Recently Eaten With:

FatSecret members have recently eaten Sweet and Sour Pork with these foods:
Cooked Green String Beans
Chow Mein or Chop Suey
Panda Express Honey Walnut Shrimp
P.F. Chang's Double Pan-Fried Shrimp Noodles
Egg Roll with Shrimp


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