Food database and calorie counter Source: Generic

Sweet and Sour Pork

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 74
Calories 231
% Daily Values*
Total Fat 8.23g 13%
  Saturated Fat 2.131g 11%
  Polyunsaturated Fat 2.14g  
  Monounsaturated Fat 3.239g  
Cholesterol 38mg 13%
Sodium 1209mg 50%
Potassium 396mg  
Total Carbohydrate 24.81g 8%
  Dietary Fiber 1.6g 6%
  Sugars 14.8g  
Protein 15.1g  
Vitamin A 6% Vitamin C 34%
Calcium 3% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (32%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 231 calories in 1 cup of Sweet and Sour Pork.
Calorie breakdown: 32% fat, 42% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 nugget 18
1 oz 29
100 g 102
1 cup 231

Related Types of Pork:

Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Panda Express Sweet & Sour Pork
P.F. Chang's Sweet & Sour Pork
Mountain House Sweet & Sour Pork with Rice
Gardein Sweet & Sour Porkless Bites
Pork Chitterlings
  view more results

Contains these Ingredients:

3 g Vegetable oil, NFS
3 g Cornstarch
44 g Pork loin (whole, lean only, cooked, roasted)
65 g Pineapple (solids and liquids, heavy syrup pack, canned)
2 g Passion-fruit juice (purple)
2 g Ginger
2 g Onions
2 g Garlic
9 g Waterchestnuts (solids and liquids, canned)
9 g Sweet cucumber pickle
7 g Pimento (canned)
6 g Green peppers
11 g Soy sauce (shoyu)
1 g Salt
5 g Immature green chili hot peppers (canned)
48 g Water
7 g Water
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Recently Eaten By:

on 27 May 2016
alabama yankee
on 26 May 2016
on 15 May 2016
Steven Lloyd
on 10 May 2016

Recently Eaten With:

FatSecret members have recently eaten Sweet and Sour Pork with these foods:
Veal Cordon Bleu
Potato French Fries
French Salad Dressing
Fried Rice
Egg Drop Soup

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