acol

Start Weight:(22 Mar 15) 122.0 lb
Current Weight:(21 Feb 16) 141.0 lb
Goal Weight:144.0 lb
following: A Plant Based, Whole Foods Diet
performance: gaining 0.3 lb a week

Hi, I am a career driven woman whom is currently job seeking for a career change. You know change is good and imperative at times to grow and to gain rewards that you are currently not receiving. Also, I am a daughter, sister, aunt and mother of a toddler. With all the many hats I wear I am pretty busy :-). It's a struggle some times to eat healthy and make time to workout but you make time and effort for priorities.

FatSecret member since: 26 Jul 13

acol's Weight History


acol's Latest Member Challenges

23
  13 Weeks Couch to 5 or 10K!
status: Completed
ended: 28 Oct 13
view progress
 
  
179
  Track all your food
status: Completed
ended: 02 Sep 13
view progress
 



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A Plant Based, Whole Foods Diet


acol's journal

03 April 2015

Excellent, I reached my goal for this week. I gained 2 lbs this week. For a total of 4 lbs gained!! Yay!! My goal next week is to weigh in at 128.6 lbs. ...
on diet A Plant Based, Whole Foods Diet  gaining 2.0 lb a week

27 March 2015

Yay! So happy to see increase :-). I am shooting for 126.6 at my next weigh in. Wish me luck :-).
on diet A Plant Based, Whole Foods Diet  gaining 3.6 lb a week

acol's Recent Food & Exercise

acol's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

Women who Weight Lift
An inclusive group for women who enjoy lifting seriously, and would like to share their experiences with other women.

Baby weight
Group for men and women trying lose the weight gained during child bearing or through out the parenting process.

acol's Recent Activity

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Other Member Diet Recent Activity

shirleylove1 added Tipper's Fried Cabbage with Bacon recipe to their cook book.
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HTPGIT2010 recorded a Journal Entry.
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ottobren updated their Food Diary.
DopeChicVic recorded a Weigh In at 182.0 lb.
debic recorded a Weigh In at 171.2 lb.