acol

Start Weight:(22 Mar 15) 122.0 lb
Current Weight:(22 Mar 15) 122.0 lb
Goal Weight:144.0 lb
following: A Plant Based, Whole Foods Diet
performance: losing 0.2 lb a week

FatSecret member since: 26 Jul 13

acol's Weight History


acol's Latest Member Challenges

23
  13 Weeks Couch to 5 or 10K!
status: Completed
ended: 28 Oct 13
view progress
 
  
179
  Track all your food
status: Completed
ended: 02 Sep 13
view progress
 



Other Related Links

Members

A Plant Based, Whole Foods Diet


acol's journal

22 March 2015

I actually started this diet 3/1/2015

17 March 2015

90 days to gain 20lbs...healthy...working out/weight lifting so the gains will go in the right places. Wishe me luck!!!!
on diet acol's own diet  

acol's Recent Food & Exercise

acol's Groups

Baby weight
Group for men and women trying lose the weight gained during child bearing or through out the parenting process.

acol's Recent Activity

acol's Own Activity

acol recorded a Journal Entry and a Weigh In at 122.0 lb.
acol recorded a Weigh In at 122.0 lb.
acol recorded a Journal Entry and a Weigh In at 124.0 lb.

acol's Buddies

No recent activity.

Other Member Diet Recent Activity

seniorme joined challenge Drink Double (more) Water!.
GramaJoy updated their Food Diary.
snezica commented on Rockiesfan's Journal Entry.
glen commented on izzypup68's Journal Entry.
cparker joined challenge Taste the REAL Rainbow! Fruit + Veg Challenge.
Mneuman recorded a Weigh In at 198.0 lb.
robbi updated their Food Diary.
jamisoy updated their Exercise Diary.