YWalker
Joined April 2012
Posts
4
Following
0
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 2.0 lb

Current Weight
178.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 18.0 lb

YWalker's Weight History


YWalker's Latest Member Challenges

413
  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress
 
  
499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 


YWalker's Cookbook

cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook

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Members


YWalker's journal

30 April 2012

Lost 6 pounds
on diet YWalker's own diet  

YWalker's Recent Food & Exercise


YWalker's Recent Activity

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Other Member Diet Recent Activity

D2jasper supported skwhite's Journal Entry.
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marlan bonin updated their Food Diary.
kittyspite updated their Food Diary.
perks54 recorded a Journal Entry.
DStrib recorded a Weight Entry at 171.8 lb.