Start Weight:(25 Apr 12) 180.0 lb
Current Weight:(14 May 12) 178.0 lb
Goal Weight:160.0 lb
following: YWalker's own diet
performance: Steady

FatSecret member since: 25 Apr 12

YWalker's Weight History

YWalker's Latest Member Challenges

  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress

YWalker's Cookbook

cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook

Other Related Links


YWalker's journal

30 April 2012

Lost 6 pounds
on diet YWalker's own diet  losing 8.4 lb a week

YWalker's Recent Food & Exercise

YWalker's Recent Activity

YWalker's Own Activity

No recent activity.

YWalker's Buddies

No recent activity.

Other Member Diet Recent Activity

a9rob recorded a Weigh In at 224.0 lb.
Lynch08 recorded a Weigh In at 136.0 lb.
ОликСёмик updated their Food Diary.
mousgrl88 recorded a Weigh In at 122.0 lb.
lovetolove44 recorded a Weigh In at 374.0 lb.
moose II recorded a Journal Entry and a Weigh In at 285.0 lb.
Víctor PFO recorded a Weigh In at 136.7 lb.
LAFORGUS updated their Exercise Diary.