YWalker

Start Weight:(25 Apr 12) 180.0 lb
Current Weight:(14 May 12) 178.0 lb
Goal Weight:160.0 lb
following: YWalker's own diet
performance: Steady

FatSecret member since: 25 Apr 12

YWalker's Weight History


YWalker's Latest Member Challenges

413
  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress
 
  
499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 


YWalker's Cookbook

cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook

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Members


YWalker's journal

30 April 2012

Lost 6 pounds
on diet YWalker's own diet  losing 8.4 lb a week

YWalker's Recent Food & Exercise

YWalker's Recent Activity

YWalker's Own Activity

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YWalker's Buddies

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