YWalker's Challenges

1 to 2 of 2

413
  The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
status: Completed
ended: 25 Jun 12
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499
  Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status: Completed
ended: 09 Jul 12
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Suzanne Morley recorded a Weigh In at 165.3 lb.
denkim42 recorded a Weigh In at 190.8 lb.
SergioZ07 updated their Food Diary.
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iulani updated their Food Diary.
jermp23 recorded a Weigh In at 173.0 lb.
chesgreen commented on their Journal Entry.
scarr701 recorded a Weigh In at 170.0 lb.