YELLOWBEETLEBUG

Start Weight:(25 Jan 09) 206.0 lb
Current Weight:(15 Feb 09) 203.0 lb
Goal Weight:150.0 lb
following: My own diet
performance: losing 0.9 lb a week

FatSecret member since: 23 Jan 09

YELLOWBEETLEBUG's Weight History


YELLOWBEETLEBUG's Latest Member Challenges

186
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
 
 

YELLOWBEETLEBUG's Latest Photos



THIS IS WHAT I NEVER WANT TO LOOK LIKE AGAIN!!!! .....EVER!!
in challenge
Workout Challenge!
1 comment
    


YELLOWBEETLEBUG's Cookbook

cals: 148kcal | fat: 3.57g | carbs: 22.56g | prot: 9.18g
Broccoli Soup
A low calorie, low fat cream of broccoli soup.
cals: 269kcal | fat: 9.20g | carbs: 14.57g | prot: 32.98g
Spice-Rubbed Pork Chops
The rub seals in the juices to keep the pork chops moist and tender.
cals: 64kcal | fat: 0.27g | carbs: 11.08g | prot: 4.29g
Cheese Sauce
Low fat and easy cheese sauce for making yummy veggies, yummier!
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
view complete cookbook

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Members

My own diet


YELLOWBEETLEBUG's journal

31 January 2009

great work out day
on diet My own diet  

25 January 2009

TODAY I FELT THIS WAS A FAIRLY GOOD DAY CONSIDERING THE EVENTS IN MY LIFE RIGHT THIS MOMENT.....I DID GO FOR A 5 K WALK TODAY SO I FEEL REALY GOOD ABOUT ...
on diet My own diet  

YELLOWBEETLEBUG's Recent Food & Exercise

YELLOWBEETLEBUG's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

YELLOWBEETLEBUG's Recent Activity

YELLOWBEETLEBUG's Own Activity

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YELLOWBEETLEBUG's Buddies

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Other Member Diet Recent Activity

chadlius88 updated their Exercise Diary.
jmb3450 supported serafano's Journal Entry.
cp1561 recorded a Journal Entry and a Weigh In at 176.0 lb.
Diane08081957 recorded a Weigh In at 255.0 lb.
mtgcfp recorded a Weigh In at 141.3 lb.
gardener2015 recorded a Weigh In at 148.0 lb.
Ccaspar recorded a Weigh In at 277.0 lb.
BeckyBaby65too replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.