Wolfpup1956 - Member

Wolfpup1956

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

254.0 lb

Lost so far: 72.0 lb

Current Weight

182.0 lb
Performance: losing 0.5 lb a week

Goal Weight

130.0 lb

Still to go: 52.0 lb

I am a 53 years old. Married 30 years this coming May. We have 2 daughters (one recently engaged). I am a Pilot Car Escort driver for Over-sized loads. Three weeks ago I finished my 2nd time with chemo for ovarian cancer. I live in the Pittsburgh, PA area. I was heavier than I have ever been when I began a new lifestyle of eating on Jan 3rd. I have lost 15.5 pounds as of today. (Exciting for me!) I am determined that this is the 2nd half of my life & I plan to live it healthy! (In more ways than just my weight.)

Wolfpup1956's Weight History

view Wolfpup1956's complete history

Wolfpup1956's Latest Member Challenges

195

No More Quitting!!!!! (. . . Again!!!)

status:	Completed
ended:	04 Apr 11
view progress

Just Dance Challenge

status:	Completed
ended:	04 Apr 11
view progress

view all Wolfpup1956's challenges

Following

	lhoes
	last weighin: losing 2.6 lb a week

Wolfpup1956's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 188kcal | fat: 2.84g | carbs: 32.75g | prot: 8.38g

Banana Bread

A low carb and low fat banana bread recipe that's perfect for ripe bananas.

cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g

Broccoli and Cheese Quiche

Tasty quiche that you make the night before and microwave for breakfast.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

Cheesy Cauliflower Bake

With these "fake" cheesy potatoes you can cheat without cheating.

view complete cookbook

Wolfpup1956's Latest Posts

long distance driving - how to exercise?
I am a Pilot Car Escort Driver for Over-sized loads & am on the road 5-6 days a week. I finished my last chemo treatment 3 weeks ago - so am fairly weak. What type of exercises could I do that would help & yet not be very strenuous? Praise God, I have been eating healthy (until this week!) since Jan 3rd & have lost 15.5 pounds so far. I am sure that I will have a greater weight loss & need to strengthen my muscles & build up strength. Any help would be greatly appreciated!

posted 17 Feb 2010, 19:18

Wolfpup1956 has submitted 1 post

Wolfpup1956's Recent Food & Exercise

	1 Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese)
	1 serving French Salad Dressing
	1 serving Orville Redenbacher's Smart Pop Kettle Korn

view diet calendar

Wolfpup1956's Weight History

Wolfpup1956's Latest Member Challenges

Following

Wolfpup1956's Cookbook

Wolfpup1956's Latest Posts

Other Related Links

Members

Wolfpup1956's Recent Food & Exercise