Winter Owens - Member

Winter Owens

Joined January 2011

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Weight History

Start Weight

138.0 lb

Lost so far: 6.0 lb

Current Weight

132.0 lb
Performance: losing 0.0 lb a week

Goal Weight

120.0 lb

Still to go: 12.0 lb

Winter Owens's Weight History

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Winter Owens's Latest Posts

What can you guys recommend for the best Dancing workout?
I also like Carmen Electra's strip aerobics it is well instructed and easy to follow. I have all 5 DVD's. I also do Pole Fitness, no stripping ... it's about being strong and feeling good about yourself.

posted 14 Jan 2011, 16:31

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Winter Owens's Recent Food & Exercise

	2 servings Rainier Organic Bakery The Original Ezekiel 4:9 Bread
	1 large Boiled Egg
	1 tbsp Mayonnaise
	Stretching (yoga)
	Dance (fast step, aerobic)
	Walking (exercise) - 3.5/mph

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