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Winter Owens

Start Weight:	(13 Jan 11) 138.0 lb
Current Weight:	(22 Jan 13) 135.0 lb
Goal Weight:	120.0 lb

following: The Diet Solution Program
performance: gaining 0.2 lb a week

FatSecret member since: 13 Jan 11

Winter Owens's Weight History

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Winter Owens's latest posts

What can you guys recommend for the best Dancing workout?
I also like Carmen Electra's strip aerobics it is well instructed and easy to follow. I have all 5 DVD's. I also do Pole Fitness, no stripping ... it's about being strong and feeling good about yourself.

posted 14 Jan 2011, 16:31

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Winter Owens's journal

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25 June 2012

131

on diet The Diet Solution Program steady weight

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15 June 2012

125.5

on diet The Diet Solution Program gaining 0.3 lb a week

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Winter Owens's Recent Food & Exercise

	1 serving Balsamic & Parmesan Roasted Cauliflower
	4 tbsps Cream (Half & Half)
	1 medium Bananas
	Weight Training (moderate)
	Exercise machine (moderate)
	Weight Training (moderate)

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