Food database and calorie counter Source: Member

Rainier Organic Bakery

The Original Ezekiel 4:9 Bread

Nutrition Facts
Serving Size 1 slice (38g)
 
Amount Per Serving
Calories from Fat 5
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Potassium 0mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 6g 24%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member adelphis21 on 03 Mar 13.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
Carbohydrates, 16g (76%) Fat, 0.5g (5%) Protein, 4g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0.5g
Carbs
16g
Protein
4g
There are 90 calories in a 1 slice serving of Rainier Organic Bakery The Original Ezekiel 4:9 Bread.
Calorie breakdown: 5% fat, 76% carbs, 19% protein.

More Products from Rainier Organic Bakery:

Ezekiel 4:9 Sesame Bread
Sasquatch Grain & Seed Bread
  view all rainier organic bakery products

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Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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