William Shirley

Joined September 2012

Posts

947

Following

Followers

Weight History

Start Weight

194.0 lb

Lost so far: 7.8 lb

Current Weight

186.2 lb
Performance: gaining 0.2 lb a week

Goal Weight

170.0 lb

Still to go: 16.2 lb

William Shirley's Weight History

	1 serving StarKist Foods Chunk Light Tuna in Water (Can)
	1 medium Croissant
	1 mug Coffee
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph