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23 January 2015

Weigh-in: 193.8 lb lost so far: 0.2 lb still to go: 23.8 lb Diet followed reasonably well
   add comment on diet William Shirley's own diet   gaining 1.4 lb a week

21 January 2015

Weigh-in: 191.6 lb lost so far: 2.4 lb still to go: 21.6 lb Diet followed reasonably well

20 January 2015

Weigh-in: 194.4 lb lost so far: 0 lb still to go: 24.4 lb Diet followed reasonably well

19 January 2015

Weigh-in: 193.8 lb lost so far: 0.2 lb still to go: 23.8 lb Diet followed reasonably well

15 January 2015

Weigh-in: 192.2 lb lost so far: 1.8 lb still to go: 22.2 lb Diet followed reasonably well
   add comment on diet William Shirley's own diet   losing 0.7 lb a week

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William Shirley's weight history


William Shirley's Recent Activity

William Shirley's Own Activity

William Shirley recorded a Weigh In at 193.8 lb.
William Shirley recorded a Weigh In at 191.6 lb.
William Shirley recorded a Weigh In at 194.4 lb.
William Shirley recorded a Weigh In at 193.8 lb.

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Other Member Diet Recent Activity

mlmum recorded a Weigh In at 183.6 lb.
Nackijade recorded a Journal Entry and a Weigh In at 164.4 lb.
ClassicRocker commented on wholefoodnut's Journal Entry.
sonogool recorded a Weigh In at 207.5 lb.
Meadywood updated their Food Diary.
barbarabarnes recorded a Journal Entry and a Weigh In at 143.0 lb.
mymoaner updated their Exercise Diary.
DayMaker recorded a Weigh In at 223.6 lb.