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12 September 2014

Weigh-in: 192.0 lb lost so far: 2.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet William Shirley's own diet   losing 4.5 lb a week

10 September 2014

Weigh-in: 192.6 lb lost so far: 1.4 lb still to go: 22.6 lb Diet followed reasonably well

09 September 2014

Weigh-in: 193.8 lb lost so far: 0.2 lb still to go: 23.8 lb Diet followed reasonably well

08 September 2014

Weigh-in: 193.8 lb lost so far: 0.2 lb still to go: 23.8 lb Diet followed reasonably well

07 September 2014

Weigh-in: 195.2 lb lost so far: 0 lb still to go: 25.2 lb Diet followed reasonably well
   add comment on diet William Shirley's own diet   steady weight

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William Shirley's weight history


William Shirley's Recent Activity

William Shirley's Own Activity

William Shirley recorded a Weigh In at 192.0 lb.
William Shirley recorded a Weigh In at 192.6 lb.
William Shirley recorded a Weigh In at 193.8 lb.
William Shirley recorded a Weigh In at 193.8 lb.

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Other Member Diet Recent Activity

Quick1967 recorded a Weigh In at 241.0 lb.
aviatorpugs recorded a Weigh In at 184.0 lb.
zest7 recorded a Weigh In at 209.2 lb.
Lmerheb recorded a Weigh In at 142.0 lb.
johntar recorded a Weigh In at 199.0 lb.
wholefoodnut commented on Rockiesfan's Journal Entry.
KUSUMAKAR BHISE supported dcwalker's Journal Entry.
HRGuru recorded a Weigh In at 186.0 lb.