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11 December 2014

Weigh-in: 193.6 lb lost so far: 0.4 lb still to go: 23.6 lb Diet followed reasonably well
   add comment on diet William Shirley's own diet   losing 1.4 lb a week

09 December 2014

Weigh-in: 194.4 lb lost so far: 0 lb still to go: 24.4 lb Diet followed reasonably well

08 December 2014

Weigh-in: 194.6 lb lost so far: 0 lb still to go: 24.6 lb Diet followed reasonably well

05 December 2014

Weigh-in: 194.8 lb lost so far: 0 lb still to go: 24.8 lb Diet followed reasonably well
   add comment on diet William Shirley's own diet   losing 1.0 lb a week

04 December 2014

Weigh-in: 194.6 lb lost so far: 0 lb still to go: 24.6 lb Diet followed reasonably well

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William Shirley's weight history


William Shirley's Recent Activity

William Shirley's Own Activity

William Shirley recorded a Weigh In at 193.6 lb.
William Shirley recorded a Weigh In at 194.4 lb.
William Shirley recorded a Weigh In at 194.6 lb.
William Shirley recorded a Weigh In at 194.8 lb.

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Other Member Diet Recent Activity

hardestyal recorded a Weigh In at 132.8 lb.
XshapeshiftX updated their Exercise Diary.
Kozette recorded a Weigh In at 181.2 lb.
VeggieJunkie updated their Exercise Diary.
ChrisComedy commented on Jones Jennifer's Journal Entry.
RES recorded a Weigh In at 191.4 lb.
sjdallas recorded a Weigh In at 166.0 lb.
idsmith recorded a Weigh In at 242.8 lb.