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29 August 2014

Weigh-in: 195.2 lb lost so far: 0 lb still to go: 25.2 lb Diet followed reasonably well
   add comment on diet William Shirley's own diet   gaining 0.8 lb a week

28 August 2014

Weigh-in: 194.6 lb lost so far: 0 lb still to go: 24.6 lb Diet followed reasonably well

27 August 2014

Weigh-in: 193.8 lb lost so far: 0.2 lb still to go: 23.8 lb Diet followed reasonably well

26 August 2014

Weigh-in: 194.4 lb lost so far: 0 lb still to go: 24.4 lb Diet followed reasonably well

25 August 2014

Weigh-in: 196.6 lb lost so far: 0 lb still to go: 26.6 lb Diet followed reasonably well

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William Shirley's weight history


William Shirley's Recent Activity

William Shirley's Own Activity

William Shirley recorded a Weigh In at 195.2 lb.
William Shirley recorded a Weigh In at 194.6 lb.
William Shirley recorded a Weigh In at 193.8 lb.
William Shirley recorded a Weigh In at 194.4 lb.

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Other Member Diet Recent Activity

PONTCH recorded a Weigh In at 198.4 lb.
b4amb00 recorded a Weigh In at 130.0 lb.
jenny.brett supported Draglist's Journal Entry.
svearikebodybuilding recorded a Weigh In at 151.9 lb.
Marie Eckard recorded a Weigh In at 144.8 lb.
alan3 recorded a Weigh In at 185.0 lb.
sekline recorded a Weigh In at 202.5 lb.
BongiM recorded a Weigh In at 152.1 lb.