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29 July 2015

Weigh-in: 197.0 lb lost so far: 0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet William Shirley's own diet   gaining 3.1 lb a week

28 July 2015

Weigh-in: 196.2 lb lost so far: 0 lb still to go: 26.2 lb Diet followed reasonably well

24 July 2015

Weigh-in: 194.8 lb lost so far: 0 lb still to go: 24.8 lb Diet followed reasonably well
   add comment on diet William Shirley's own diet   losing 0.5 lb a week

23 July 2015

Weigh-in: 195.0 lb lost so far: 0 lb still to go: 25.0 lb Diet followed reasonably well

22 July 2015

Weigh-in: 195.8 lb lost so far: 0 lb still to go: 25.8 lb Diet followed reasonably well

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William Shirley's weight history


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William Shirley's Own Activity

William Shirley recorded a Weigh In at 197.0 lb.
William Shirley recorded a Weigh In at 196.2 lb.
William Shirley recorded a Weigh In at 194.8 lb.
William Shirley recorded a Weigh In at 195.0 lb.

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virgocateredquzine joined challenge The Drop size challenge.
rmc907 commented on their Journal Entry.
wholefoodnut replied to doland's post - Macros Countdown please!.
NatashaChiara recorded a Weigh In at 191.2 lb.
SJWNana commented on Pterath's Journal Entry.
annieblue47 added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.
FMHerbalife and TonyWitkowski are now buddies.
ajmisiti supported their Weigh In.