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23 March 2017

Weigh-in: 186.2 lb lost so far: 7.8 lb still to go: 16.2 lb Diet followed reasonably well
   add comment on diet William Shirley's own diet   gaining 0.2 lb a week

09 January 2017

Weigh-in: 184.6 lb lost so far: 9.4 lb still to go: 14.6 lb Diet followed reasonably well
   add comment on diet William Shirley's own diet   gaining 0.4 lb a week

23 November 2016

Weigh-in: 181.8 lb lost so far: 12.2 lb still to go: 11.8 lb Diet followed reasonably well
   add comment on diet William Shirley's own diet   losing 1.1 lb a week

14 November 2016

Weigh-in: 183.2 lb lost so far: 10.8 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet William Shirley's own diet   losing 0.2 lb a week

08 November 2016

Weigh-in: 183.4 lb lost so far: 10.6 lb still to go: 13.4 lb Diet followed reasonably well
   add comment on diet William Shirley's own diet   gaining 1.4 lb a week

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momma6224 supported JulsRuls's Journal Entry.
Miraculum replied to larkzunich's post - How do I move to the next month.
John10251 recorded a Journal Entry and a Weight Entry at 155.4 lb.
mchlrne supported momma6224's Journal Entry.
dezertbeauty recorded a Journal Entry.
jengetfit123 supported jenniferl12003's Journal Entry.
MLWare supported momma6224's Journal Entry.
Iwantdoughnuts recorded a Weight Entry at 125.8 lb.