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Wells
Wells
Joined June 2011
Posts
153
Following
0
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Weight History
Start Weight
128.0 lb
Lost so far:
3.0 lb
Current Weight
125.0 lb
Performance:
gaining 2.1 lb a week
Goal Weight
123.0 lb
Still to go:
2.0 lb
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Wells's Weight History
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Wells's Recent Food & Exercise
1 serving Saucy Scallops with Mushrooms
1/2 serving Spinach & Chive Linguine Pasta
1/2 Avocados
Weight Training (moderate)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar