Walthree - Member

Walthree

Joined August 2009

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Weight History

Start Weight

160.0 lb

Lost so far: 16.4 lb

Current Weight

143.6 lb
Performance: losing 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 6.4 lb

Walthree's Weight History

cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g

This low carb meat loaf is delicious.

cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g

Delicious comfort food using ground turkey, hearty vegetables and cheese.

view complete cookbook

Low Calorie Support
This group is for anyone who is on a low calorie diet.

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.