Start Weight:(28 Mar 13) 307.5 lb
Current Weight:(19 Nov 14) 313.0 lb
Goal Weight:250.0 lb
following: Walter1960's own diet
performance: losing 3.7 lb a week

Professional, deskbound, recently separated, parent, lives in Edmonton, Alberta, Canada

FatSecret member since: 11 Sep 10

Walter1960's Weight History

Walter1960's Latest Member Challenges

  walk for better health
status: Completed
ended: 06 May 13
view progress

Walter1960's Buddies

not sharing weight
on diet Atkins
last weighin: gaining 0.6 lb a week Up
Walter1960 has 2 buddies

Other Related Links


Walter1960's journal

19 November 2014

4 consecutive days at the gym ... lets see if I can do 21 in a row!!
on diet Walter1960's own diet  losing 3.7 lb a week

17 November 2014

OK. Here's the drill. I was off on a business trip two weeks ago to Toronto and Montreal and it was fun - client contact, public speaking, high level ...
on diet Walter1960's own diet  

Walter1960's Recent Food & Exercise

Walter1960's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Walter1960's Recent Activity

Walter1960's Own Activity

Walter1960 updated their Exercise Diary.
Walter1960 updated their Exercise Diary.
Walter1960 updated their Exercise Diary.

Walter1960's Buddies

jbjibby recorded a Weigh In at 347.0 lb.

Other Member Diet Recent Activity

triplezzz recorded a Weigh In at 250.0 lb.
Jones Jennifer supported wholefoodnut's Journal Entry.
Buckeye Brian updated their Exercise Diary.
Sblewett recorded a Weigh In at 170.0 lb.
LumpySpacePrincess1983 updated their Food Diary.
ebongo91 recorded a Journal Entry and a Weigh In at 196.0 lb.
kitepirate supported JMA312's Journal Entry.
denkim42 recorded a Weigh In at 190.5 lb.