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Vmotloch
Vmotloch
Joined December 2010
Posts
151
Following
0
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0
Weight History
Start Weight
157.4 lb
Lost so far:
9.1 lb
Current Weight
166.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
148.0 lb
Still to go:
18.5 lb
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Vmotloch's Weight History
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Vmotloch's Recent Food & Exercise
1 serving Cauliflower Soup II
1 serving Broiled Salmon with Asparagus
1 serving Tuscan Steak With Creamed Spinach
Pilates
Boating or Canoeing
Walking (moderate) - 3/mph
view diet calendar