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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 607
Calories 867
% Daily Values*
Total Fat 67.42g 104%
  Saturated Fat 35.929g 180%
  Polyunsaturated Fat 2.92g  
  Monounsaturated Fat 23.77g  
Cholesterol 301mg 100%
Sodium 413mg 17%
Potassium 794mg  
Total Carbohydrate 7.71g 3%
  Dietary Fiber 1.4g 6%
  Sugars 0.81g  
Protein 57.33g  
Vitamin A 25% Vitamin C 17%
Calcium 24% Iron 35%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Packed with protein, this is a delicious low carber's steak dinner.
of RDI*
(867 calories)
43% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
Carbohydrates, 7.71g (4%) Fat, 67.42g (70%) Protein, 57.33g (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 867 calories in 1 serving of Tuscan Steak With Creamed Spinach.
Calorie breakdown: 70% fat, 4% carbs, 26% protein.

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Ingredients in this Recipe:

0.1 cup extra-virgin olive oil
16 oz baby spinach
32 fl oz heavy cream
1 cup freshly grated parmesan
0.2 tsp freshly grated nutmeg
1 g 6 sprigs fresh rosemary, leaves picked
2 lemons yield lemon juice
6 cloves garlic
4 lbs (2) Angus porterhouse steaks (2 pounds each)
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