| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 224
Calories 453
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| % Daily Values* |
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Total Fat
24.93g
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38% |
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Saturated Fat
4.329g
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22% |
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Polyunsaturated Fat
3.876g
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Monounsaturated Fat
3.73g
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Cholesterol
77mg
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26% |
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Sodium
265mg
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11% |
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Potassium
1329mg
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Total Carbohydrate
13.07g
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4% |
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Dietary Fiber
5.9g
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24% |
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Sugars
4.75g
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Protein
42.04g
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| Vitamin A
65% |
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Vitamin C
64% |
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| Calcium
14% |
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Iron
37% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Delicious seasoned and broiled salmon, together with stalks of asparagus.
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23%
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of RDI*
(453 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (50%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
453
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Fat
24.93g
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Carbs
13.07g
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Protein
42.04g
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| There are 453 calories in 1 serving of Broiled Salmon with Asparagus. |
| Calorie breakdown: 50% fat, 12% carbs, 38% protein. |
Related foods:
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Cream Of Asparagus Soup (Canned, Condensed)
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Cream Of Asparagus Soup (Dry Mix, Dehydrated)
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Asparagus
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Asparagus (Solids and Liquids, Canned)
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Asparagus (Drained Solids, Canned)
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Asparagus (Unprepared, Frozen)
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Asparagus (No Salt Added, Solids and Liquids, Canned)
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Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
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Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
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Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
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Ingredients in this Recipe:
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on 05 February 2013
