VickyB

Start Weight:(28 Jul 10) 305.0 lb
Current Weight:(11 Nov 10) 302.0 lb
Goal Weight:250.0 lb
following: VickyB's own diet
performance: losing 2.3 lb a week

FatSecret member since: 28 Jul 10

VickyB's Weight History


VickyB's Cookbook

cals: 203kcal | fat: 8.18g | carbs: 28.42g | prot: 5.76g
Cranberry Almond Breakfast Cookies
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
view complete cookbook

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Other Member Diet Recent Activity

dans9066 recorded a Weigh In at 113.0 lb.
UmmBilal commented on victoriaegypt's Journal Entry.
Ssgt Eaglebeak recorded a Weigh In at 274.8 lb.
xdelerax commented on victoriaegypt's Journal Entry.
vikram makwana recorded a Weigh In at 143.3 lb.
FitAndHealthy109 recorded a Weigh In at 147.5 lb.
dialla3201 commented on victoriaegypt's Journal Entry.
Jonathan Walsh updated their Food Diary.