VickyB

Start Weight:(28 Jul 10) 305.0 lb
Current Weight:(11 Nov 10) 302.0 lb
Goal Weight:250.0 lb
following: VickyB's own diet
performance: losing 2.3 lb a week

FatSecret member since: 28 Jul 10

VickyB's Weight History


VickyB's Cookbook

cals: 203kcal | fat: 8.18g | carbs: 28.42g | prot: 5.76g
Cranberry Almond Breakfast Cookies
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
view complete cookbook

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TAIC69 supported Deb_N's Journal Entry.
Irvsol recorded a Weigh In at 174.2 lb.
Endlichnichtraucher recorded a Weigh In at 133.4 lb.
TK4130 recorded a Weigh In at 145.4 lb.
Deb_N commented on angd421's Weigh In.
kittybleker recorded a Weigh In at 171.5 lb.
Me6y submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.