Vesp11

Start Weight:(13 Feb 11) 241.5 lb
Current Weight:(29 Jul 15) 225.2 lb
Goal Weight:175.0 lb
following: Vesp11's own diet
performance: losing 3.9 lb a week

FatSecret member since: 13 Feb 11

Vesp11's Weight History

Vesp11's Latest Photos



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in group
50's with 50-100 lbs to Lose
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Vesp11's Cookbook

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 300kcal | fat: 7.59g | carbs: 31.81g | prot: 24.31g
Mushu Wraps
These wraps are delicious and full of vegetables.
view complete cookbook

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Members


Vesp11's journal

29 November 2011

got Cholesterol Checked and it is now from 269 to 204.
on diet Vesp11's own diet  

16 August 2011

Almost there
on diet Vesp11's own diet  

Vesp11's Recent Food & Exercise

Vesp11's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Vesp11's Recent Activity

Vesp11's Own Activity

Vesp11 recorded a Weigh In at 225.2 lb.
Vesp11 recorded a Weigh In at 226.8 lb.
Vesp11 recorded a Weigh In at 227.4 lb.
Vesp11 recorded a Weigh In at 230.0 lb.

Vesp11's Buddies

No recent activity.

Other Member Diet Recent Activity

sjdallas recorded a Weigh In at 155.6 lb.
glen and notelaine are now buddies.
notelaine commented on their Journal Entry.
trish30 recorded a Journal Entry and a Weigh In at 214.0 lb.
LoadGod commented on schmetterling34's Journal Entry.
Beerman recorded a Weigh In at 170.2 lb.
sacdfra recorded a Weigh In at 312.0 lb.
katharsiss recorded a Journal Entry and a Weigh In at 222.0 lb.