| August 2021 |
| Mon 30th: |
191 *
|
12%
|
fat: 6.06g |
| |
protein: 21.09g |
| |
carbs: 19.39g |
|
-
|
-
|
| Wed 11th: |
633 *
|
40%
|
fat: 38.88g |
| |
protein: 41.65g |
| |
carbs: 38.61g |
|
-
|
-
|
| January 2019 |
| Thu 10th: |
-
|
-
|
|
2780*
|
-
|
| December 2018 |
| Mon 17th: |
-
|
-
|
|
2790*
|
-
|
| Fri 14th: |
1067 *
|
43%
|
fat: 19.74g |
| |
protein: 43.21g |
| |
carbs: 132.10g |
|
2790*
|
 1723
|
| Wed 12th: |
335 *
|
13%
|
fat: 2.28g |
| |
protein: 19.61g |
| |
carbs: 59.99g |
|
-
|
-
|
| Tue 11th: |
946 *
|
38%
|
fat: 25.03g |
| |
protein: 69.53g |
| |
carbs: 116.25g |
|
2802*
|
1856
|
| Thu 6th: |
-
|
-
|
|
2774*
|
-
|
| Tue 4th: |
231 *
|
9%
|
fat: 2.68g |
| |
protein: 9.11g |
| |
carbs: 52.09g |
|
-
|
-
|
| Mon 3rd: |
421 *
|
17%
|
fat: 7.75g |
| |
protein: 23.72g |
| |
carbs: 77.26g |
|
-
|
-
|
| Sun 2nd: |
142 *
|
6%
|
fat: 2.53g |
| |
protein: 8.86g |
| |
carbs: 23.99g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
423 *
|
17%
|
fat: 8.72g |
| |
protein: 23.81g |
| |
carbs: 75.26g |
|
-
|
-
|
| Thu 29th: |
231 *
|
9%
|
fat: 2.68g |
| |
protein: 9.11g |
| |
carbs: 52.09g |
|
2721*
|
2490
|
| Tue 27th: |
319 *
|
13%
|
fat: 8.08g |
| |
protein: 11.62g |
| |
carbs: 60.37g |
|
2721*
|
2402
|
| Wed 21st: |
1128 *
|
45%
|
fat: 32.43g |
| |
protein: 81.65g |
| |
carbs: 133.33g |
|
2792*
|
1664
|
| Tue 20th: |
956 *
|
38%
|
fat: 34.08g |
| |
protein: 41.05g |
| |
carbs: 122.18g |
|
2792*
|
1836
|
| Mon 19th: |
706 *
|
28%
|
fat: 20.96g |
| |
protein: 31.05g |
| |
carbs: 100.50g |
|
2792*
|
2086
|
| Sun 18th: |
1712 *
|
68%
|
fat: 66.16g |
| |
protein: 30.35g |
| |
carbs: 132.32g |
|
-
|
-
|
| Sat 17th: |
672 *
|
27%
|
fat: 22.15g |
| |
protein: 18.41g |
| |
carbs: 127.70g |
|
2792*
|
2120
|
| Fri 16th: |
899 *
|
36%
|
fat: 38.81g |
| |
protein: 40.53g |
| |
carbs: 128.77g |
|
-
|
-
|
| Thu 15th: |
1036 *
|
41%
|
fat: 39.17g |
| |
protein: 64.44g |
| |
carbs: 129.87g |
|
2795*
|
1759
|
| Wed 14th: |
945 *
|
38%
|
fat: 46.13g |
| |
protein: 36.34g |
| |
carbs: 115.79g |
|
2795*
|
1850
|
