Joined August 2010
Weight History

Start Weight
195.0 lb
Lost so far: 5.4 lb

Current Weight
189.6 lb
Performance: losing 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 39.6 lb
i'm dia, i'm 18, & i'm going vegan.
i enjoy working out & edamame is my friend.
i'm obsessed with sea turtles & underground hip-hop.
my "diet" is a mix of veganism & things i've learned from You: On A Diet, Skinny Bitch, & Eat This, Not That! i'm loath to say i'm dieting though, i prefer to think of it as changing my eating & exercise habits to become healthier, because being healthy is my main goal. :)

VeganDia's Weight History

VeganDia's Latest Member Challenges

  Get Active, Get Hydrated, & Get Healthy
status: Completed
ended: 03 Oct 10
view progress


last weighin: losing 0.3 lb a week Down
last weighin: gaining 30.7 lb a week Up
last weighin: losing 1.5 lb a week Down
last weighin: losing 5.0 lb a week Down

VeganDia's Cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 298kcal | fat: 8.74g | carbs: 28.79g | prot: 26.74g
Chickpea Cutlets
Meaty vegan cutlets made from chickpeas, gluten and spices.
cals: 135kcal | fat: 8.63g | carbs: 12.18g | prot: 3.28g
Garlic Hummus II
A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
view complete cookbook

VeganDia's Latest Posts

Does anyone else just not like exercise?
haha, i'm just the opposite! i wish i would have realized how much i love exercise earlier. i go for at least 40 minutes, 6 days a week.
posted 21 Sep 2010, 15:19
hot or cold breakfast ?
in the summer, i like cold breakfasts, but lately i've been eating hot breakfasts Smile
posted 31 Aug 2010, 17:59
like everyone else, i weigh myself every day(at the gym; i don't have a scale that works at my house), but i only really pay attention on friday. i just do it every day out of habit. hell, before i started going to the gym i'd step on my broken scale out of habit too.
posted 24 Aug 2010, 23:41
Callin all cooks :]
if you have the cooking channel on your television, the show Spice Goddess with Bal Arneson(i think that's how you spell it?) is an indian cooking show, & she often makes vegetarian dishes. they're mostly veggies & spices too, so it seems pretty low-calorie Very Happy
posted 23 Aug 2010, 18:58
5 tips from a beginner
i totally hear you on number three! it's really just the "actually getting off your butt to go do it" that's the difficult part for me, but once i'm past that, i'm actually finding that i have fun Very Happy
posted 22 Aug 2010, 23:35
view all VeganDia's posts

Other Related Links


Skinny Bitch

VeganDia's journal

03 October 2010

so, another long absence. i'm sorry. the reason i took a break has to do with my ex. we got into a huge fight a couple of weeks ago, about the time i ...
on diet Skinny Bitch  

21 September 2010

so i'm down .4 lbs. there's been a lot going on. i'll explain later.
on diet Skinny Bitch  

VeganDia's Recent Food & Exercise

VeganDia's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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