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UniquelyJewels

Start Weight:	(10 Jan 13) 210.0 lb
Current Weight:	(20 Apr 13) 193.2 lb
Goal Weight:	125.0 lb

following: UniquelyJewels's own diet
performance: losing 0.6 lb a week

My Positive Affirmations:

* I am a strong and confident woman.

* I eat healthy and nutritious foods.

* I am fit and healthy and have all the energy I need.

* I love to exercise everyday.

* I am losing weight effortlessly every day.

* I will easily reach my goal weight of 125 pounds by or before Jan 10, 2014.

Start: 209.6 - Jan 10, 2013

5% - 199.1 - Feb 25, 2013

10% - 184.6 -

15% - 178.1

20% - 167.7

25% - 157.2

30% - 146.7

35% - 136.2

41% - Goal

*Weigh in done on Friday's.

*Current picture taken in May 2011

FatSecret member since: 07 Jul 11

UniquelyJewels's Weight History

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UniquelyJewels's buddies

	Alex7492 on diet Alex7492's own diet
	last weighin: losing 1.9 lb a week

	iamachristianjesusfreak on diet iamachristianjesusfreak's own diet
	last weighin: steady

	ozon111 on diet Paleo diet
	last weighin: gaining 3.6 lb a week

UniquelyJewels has 3 buddies

UniquelyJewels's journal

(1 comment)

20 April 2013

I think I hit a plateau that has lasted the last few weeks. I changed up my routine and now my weight is finally moving down again. :)

on diet UniquelyJewels's own diet losing 0.6 lb a week

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06 April 2013

I've been sick with strep throat the last couple of weeks and haven't been doing so great on the diet. The good news is I haven't gained. I am finally ...

on diet UniquelyJewels's own diet steady weight

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UniquelyJewels's Recent Food & Exercise

	16 cherries
	255 g cauliflower
	125 g tilapia
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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UniquelyJewels's Recent Activity

UniquelyJewels's own activity

	recorded a journal and a weigh in at 193.2 lb.
	recorded a journal and a weigh in at 194.4 lb.

UniquelyJewels's Buddies

	Alex7492 updated their Exercise Diary.
	iamachristianjesusfreak commented on MrsTofu's journal.

Other Member Diet Recent Activity

	tonycapp23 recorded a weigh in at 185.8 lb.
	Triathelete updated their Exercise Diary.
	VanWyk1102 recorded a weigh in at 157.4 lb.
	duane.hauser@yahoo.com recorded a weigh in at 191.0 lb.
	Myrrddrraal recorded a weigh in at 176.6 lb.
	Keksi1990 recorded a weigh in at 147.7 lb.
	Carhothion recorded a journal and a weigh in at 269.0 lb.
	MrZangief recorded a weigh in at 224.2 lb.