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Twiggy1981
Twiggy1981
Joined September 2009
Posts
7
Following
0
Followers
2
Weight History
Start Weight
182.0 lb
Lost so far:
25.0 lb
Current Weight
157.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
140.0 lb
Still to go:
17.0 lb
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Twiggy1981's Weight History
view Twiggy1981's complete history
Twiggy1981's Cookbook
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
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Twiggy1981's Recent Food & Exercise
2 5 fl oz servings red wine
1 serving Snack A Jacks Berry
2 servings Hovis Medium
Desk Work
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
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