Tra-k

Start Weight:(31 Dec 11) 235.0 lb
Current Weight:(22 Mar 13) 230.0 lb
Goal Weight:180.0 lb
following: Tra-k's own diet
performance: Steady

I am 48 and have put my family 1st for the last 20 years. I saw a picture of myself from the holidays and was shocked.

I have 4 kids ages 25,21,18 and 17. the 2 youngest play sports so I am always at the softball or baseball field. I love to cook and everybody in my family eats something different. I cook I taste:( I am married to the same man for 25 years. He is great but no support either.

I live on the Texas Gulf Coast. Small town. People here kind of keep to themselves. So here it is 2012 and I have found myself with 50 lbs to loose so let get this party started!!!

FatSecret member since: 31 Dec 11

Tra-k's Weight History


Tra-k's Latest Member Challenges

159
  No more giving up!!!
status: Completed
ended: 02 Apr 12
view progress
 
  
146
  Zumba 2012 challenge
status: Completed
ended: 02 Apr 12
view progress
 


Tra-k's Buddies

cgmjlmadrdlr1
last weighin: losing 0.3 lb a week Down
   
Tra-k has 1 buddy



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Tra-k's journal

22 March 2013

started WW 3/20/2013
on diet Tra-k's own diet  steady weight

08 January 2012

bad day typical Sunday at home with the Sunday dinner thing. The kids wanted cupcakes for dinner they also wanted fried or blackened catfish. No will ...
on diet Tra-k's own diet  

Tra-k's Recent Food & Exercise

Tra-k's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Tra-k's Recent Activity

Tra-k's Own Activity

No recent activity.

Tra-k's Buddies

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