Start Weight:(05 Jan 12) 217.0 lb
Current Weight:(06 Jun 12) 207.4 lb
Goal Weight:175.0 lb
following: cgmjlmadrdlr1's own diet
performance: losing 0.3 lb a week

I am 52 female. I have been a nurse for 19 years. I love my job but have a few health issues. I am heavier than I have ever been and you like to lose some weight so I can feel better. I am single and doing it alone is sometimes hard.

FatSecret member since: 05 Jan 12

cgmjlmadrdlr1's Weight History

cgmjlmadrdlr1's Latest Member Challenges

  No more giving up!!!
status: Completed
ended: 02 Apr 12
view progress

cgmjlmadrdlr1's Buddies

buddies only
last weighin: losing 0.9 lb a week Down
on diet Winging it!
last weighin: losing 3.5 lb a week Down
last weighin: gaining 0.5 lb a week Up

cgmjlmadrdlr1's Cookbook

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
view complete cookbook

Other Related Links


cgmjlmadrdlr1's journal

21 February 2012

busy busy crzy life but am string hard to stick to healthy eating.

25 January 2012

Been a very difficult couple of weeks for me emotionally so I haven't signed in or written for a while however I have continued to do fairly well with ...

cgmjlmadrdlr1's Recent Food & Exercise

cgmjlmadrdlr1's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

cgmjlmadrdlr1's Recent Activity

cgmjlmadrdlr1's Own Activity

No recent activity.

cgmjlmadrdlr1's Buddies

No recent activity.

Other Member Diet Recent Activity

ericabrewer recorded a Weigh In at 113.0 lb.
Mousy1109 supported scfit2's Weigh In.
Chanel51 recorded a Weigh In at 175.9 lb.
weavel01 recorded a Weigh In at 286.0 lb.
DixonT recorded a Weigh In at 158.7 lb.
UltraAmbiguousID supported bradcedarmill's Weigh In.
moemike recorded a Weigh In at 173.8 lb.
BabeChevy10684 joined challenge lose 20 lbs by End of Feb 2016.