cgmjlmadrdlr1

Start Weight:(05 Jan 12) 217.0 lb
Current Weight:(06 Jun 12) 207.4 lb
Goal Weight:175.0 lb
following: cgmjlmadrdlr1's own diet
performance: losing 0.3 lb a week

I am 52 female. I have been a nurse for 19 years. I love my job but have a few health issues. I am heavier than I have ever been and you like to lose some weight so I can feel better. I am single and doing it alone is sometimes hard.

FatSecret member since: 05 Jan 12

cgmjlmadrdlr1's Weight History


cgmjlmadrdlr1's Latest Member Challenges

159
  No more giving up!!!
status: Completed
ended: 02 Apr 12
view progress
 
 


cgmjlmadrdlr1's Buddies

meoshi
buddies only
 
imlandys
last weighin: losing 0.9 lb a week Down
Teyla
on diet Winging it!
last weighin: losing 3.5 lb a week Down
 
Chelsy2012
last weighin: losing 1.6 lb a week Down


cgmjlmadrdlr1's Cookbook

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
view complete cookbook

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cgmjlmadrdlr1's journal

21 February 2012

busy busy crzy life but am string hard to stick to healthy eating.

25 January 2012

Been a very difficult couple of weeks for me emotionally so I haven't signed in or written for a while however I have continued to do fairly well with ...

cgmjlmadrdlr1's Recent Food & Exercise

cgmjlmadrdlr1's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

cgmjlmadrdlr1's Recent Activity

cgmjlmadrdlr1's Own Activity

No recent activity.

cgmjlmadrdlr1's Buddies

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Other Member Diet Recent Activity

siberianswirl updated their Exercise Diary.
boris k updated their Food Diary.
msbuggirl supported xlr8us's Weigh In.
malisinilouise recorded a Weigh In at 133.4 lb.
deaby16 supported cdinkle's Journal Entry.
moemike recorded a Weigh In at 169.0 lb.
ajh4557 updated their Exercise Diary.
SLTardif updated their Exercise Diary.