Start Weight:(05 Jan 12) 217.0 lb
Current Weight:(06 Jun 12) 207.4 lb
Goal Weight:175.0 lb
following: cgmjlmadrdlr1's own diet
performance: losing 0.3 lb a week

I am 52 female. I have been a nurse for 19 years. I love my job but have a few health issues. I am heavier than I have ever been and you like to lose some weight so I can feel better. I am single and doing it alone is sometimes hard.

FatSecret member since: 05 Jan 12

cgmjlmadrdlr1's Weight History

cgmjlmadrdlr1's Latest Member Challenges

  No more giving up!!!
status: Completed
ended: 02 Apr 12
view progress

cgmjlmadrdlr1's Buddies

buddies only
last weighin: losing 0.9 lb a week Down
on diet Winging it!
last weighin: losing 3.5 lb a week Down
last weighin: gaining 0.5 lb a week Up

cgmjlmadrdlr1's Cookbook

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
view complete cookbook

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cgmjlmadrdlr1's journal

21 February 2012

busy busy crzy life but am string hard to stick to healthy eating.

25 January 2012

Been a very difficult couple of weeks for me emotionally so I haven't signed in or written for a while however I have continued to do fairly well with ...

cgmjlmadrdlr1's Recent Food & Exercise

cgmjlmadrdlr1's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

cgmjlmadrdlr1's Recent Activity

cgmjlmadrdlr1's Own Activity

No recent activity.

cgmjlmadrdlr1's Buddies

Chelsy2012 recorded a Weigh In at 273.0 lb.
meoshi recorded a Weigh In at 178.0 lb.

Other Member Diet Recent Activity

largolad recorded a Weigh In at 201.3 lb.
fitmom8353069 recorded a Weigh In at 145.0 lb.
Rumi O recorded a Weigh In at 132.3 lb.
sspath1 updated their Food Diary.
UmmBilal supported ShrinkingGuy's Journal Entry.
skwhite recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Alan Birt recorded a Weigh In at 216.1 lb.