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22 March 2013

Weigh-in: 230.0 lb lost so far: 5.0 lb still to go: 50.0 lb Diet followed reasonably well
   add comment on diet Tra-k's own diet   steady weight

08 January 2012

07 January 2012

06 January 2012

05 January 2012

Weigh-in: 230.0 lb lost so far: 5.0 lb still to go: 50.0 lb Diet followed poorly
   add comment on diet Tra-k's own diet   losing 7.0 lb a week

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ddezelan recorded a Journal Entry and a Weigh In at 203.6 lb.
hollywood401 recorded a Weigh In at 164.0 lb.
Pat Chambers recorded a Weigh In at 161.8 lb.
Las Vegas Linda recorded a Journal Entry and a Weigh In at 213.8 lb.
JackSellars recorded a Weigh In at 186.4 lb.
Luke Lewiston recorded a Weigh In at 190.7 lb.
mmmtaylor recorded a Weigh In at 274.6 lb.
Liane1225 recorded a Weigh In at 146.2 lb.