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22 March 2013

Weigh-in: 230.0 lb lost so far: 5.0 lb still to go: 50.0 lb Diet followed reasonably well
   add comment on diet Tra-k's own diet   steady weight

08 January 2012

07 January 2012

06 January 2012

05 January 2012

Weigh-in: 230.0 lb lost so far: 5.0 lb still to go: 50.0 lb Diet followed poorly
   add comment on diet Tra-k's own diet   losing 7.0 lb a week

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CandissTC updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lifewithrissa recorded a Weigh In at 223.0 lb.
Diablo360x replied to troymorel's post - A new way to lose weight. .
PokeyJack commented on 8hunter6's Weigh In.
SKYJOE recorded a Weigh In at 222.0 lb.
FiveTwoCowboy updated their Exercise Diary.
carmen1098 commented on knuckles the mgtow monk's Journal Entry.