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22 March 2013

Weigh-in: 230.0 lb lost so far: 5.0 lb still to go: 50.0 lb Diet followed reasonably well
   add comment on diet Tra-k's own diet   steady weight

08 January 2012

07 January 2012

06 January 2012

05 January 2012

Weigh-in: 230.0 lb lost so far: 5.0 lb still to go: 50.0 lb Diet followed poorly
   add comment on diet Tra-k's own diet   losing 7.0 lb a week

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John10251 supported chesgreen's Journal Entry.
omgitsjo recorded a Weigh In at 190.8 lb.
pandasmom commented on Jimmy Dell's Weigh In.
freakdrummer recorded a Weigh In at 187.0 lb.
Josh Rael supported muttandme's Journal Entry.
claudiasibila updated their Food Diary.
april761 commented on EmTheQueen's Journal Entry.
HCB supported EmTheQueen's Journal Entry.