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Tmac0810
Tmac0810
Joined September 2009
Posts
36
Following
9
Followers
6
Weight History
Start Weight
145.0 lb
Lost so far:
3.6 lb
Current Weight
148.6 lb
Performance:
gaining 0.6 lb a week
Goal Weight
135.0 lb
Still to go:
13.6 lb
Follow
I excercise at least 4-5 days a week. I also play soccer and have just added running as well. I completed 4, 1/2 marathons so far.
Tmac0810's Weight History
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Tmac0810's Latest Member Challenges
146
10 pounds by thanksgiving
status:
Completed
ended:
24 Nov 09
view progress
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Following
ChrissyB
last weighin:
losing 0.4 lb a week
Cyndi Kay
last weighin:
losing 0.5 lb a week
Jill Sotaski
last weighin:
steady
msot06
last weighin:
steady
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Tmac0810's Latest Photos
Untitled
in challenge
10 pounds by thanksgiving
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Tmac0810's Cookbook
cals: 254kcal | fat: 7.24g | carbs: 4.20g | prot: 41.15g
Spicy Tuna Salad
Easy salad for a quick and healthy lunch.
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Tmac0810's Latest Posts
How do I get Weight Watchers points to show up?
I use to be able to see the Weight Watchers points up top as I added my food, but now I can not see them, do I need to change my settings? If so where and how.
posted
29 Jun 2010, 07:44
Can't seem to stick to a clean diet
I am having trouble sticking to a clean diet. I do excercise, so I know it is my diet. I was on Weight Watchers and lost 15lbs and now gained 10lbs back.
posted
11 Nov 2009, 10:34
Tmac0810 has submitted 2 posts
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Tmac0810's Recent Food & Exercise
1 serving Baked potatoe with olive oil
1 serving Canned Tuna
1 serving 1.75 fl oz pop pop cycles
Soccer
Calisthenics (heavy, e.g. pushups)
Desk Work
view diet calendar
