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Cyndi Kay
Cyndi Kay
Joined October 2009
Posts
12
Following
3
Followers
3
Weight History
Start Weight
155.0 lb
Lost so far:
20.0 lb
Current Weight
135.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
135.0 lb
Still to go:
0 lb
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Cyndi Kay's Weight History
view Cyndi Kay's complete history
Following
ChrissyB
last weighin:
losing 0.4 lb a week
Tmac0810
last weighin:
gaining 0.6 lb a week
Lisa G
only visible to followers
Cyndi Kay's Cookbook
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
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Cyndi Kay's Recent Food & Exercise
1 serving creamer
1/2 serving ginger ale
1 serving saltine crackers
Exercise machine (moderate)
Housework
Driving
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