| March 2011 |
| Wed 23rd: |
80 *
|
4%
|
fat: 9.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2010 |
| Tue 14th: |
553 *
|
31%
|
fat: 9.19g |
| |
protein: 27.59g |
| |
carbs: 85.67g |
|
-
|
-
|
| Mon 13th: |
1200 *
|
67%
|
fat: 33.86g |
| |
protein: 63.05g |
| |
carbs: 176.33g |
|
-
|
-
|
| November 2010 |
| Tue 2nd: |
892 *
|
50%
|
fat: 13.80g |
| |
protein: 28.60g |
| |
carbs: 163.10g |
|
-
|
-
|
| Mon 1st: |
893 *
|
50%
|
fat: 20.44g |
| |
protein: 33.18g |
| |
carbs: 147.29g |
|
-
|
-
|
| October 2010 |
| Mon 18th: |
465 *
|
26%
|
fat: 12.40g |
| |
protein: 15.72g |
| |
carbs: 73.44g |
|
-
|
-
|
| July 2010 |
| Tue 13th: |
616 *
|
34%
|
fat: 18.35g |
| |
protein: 24.83g |
| |
carbs: 90.04g |
|
-
|
-
|
| Mon 12th: |
1278 *
|
71%
|
fat: 36.00g |
| |
protein: 82.22g |
| |
carbs: 131.51g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
418 *
|
23%
|
fat: 0.75g |
| |
protein: 12.93g |
| |
carbs: 95.91g |
|
-
|
-
|
| Mon 28th: |
1203
|
67%
|
fat: 23.40g |
| |
protein: 63.90g |
| |
carbs: 192.98g |
|
-
|
-
|
| March 2010 |
| Thu 4th: |
160 *
|
9%
|
fat: 0.50g |
| |
protein: 4.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| February 2010 |
| Thu 11th: |
496 *
|
28%
|
fat: 13.58g |
| |
protein: 31.05g |
| |
carbs: 62.79g |
|
-
|
-
|
| January 2010 |
| Thu 21st: |
679 *
|
38%
|
fat: 19.46g |
| |
protein: 22.93g |
| |
carbs: 110.86g |
|
-
|
-
|
| Wed 20th: |
906 *
|
50%
|
fat: 30.61g |
| |
protein: 52.76g |
| |
carbs: 116.86g |
|
-
|
-
|
| Tue 19th: |
758 *
|
42%
|
fat: 21.08g |
| |
protein: 14.45g |
| |
carbs: 144.72g |
|
-
|
-
|
| Mon 18th: |
1601 *
|
89%
|
fat: 73.20g |
| |
protein: 102.43g |
| |
carbs: 158.02g |
|
-
|
-
|
| Fri 15th: |
150 *
|
8%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| November 2009 |
| Tue 24th: |
322 *
|
18%
|
fat: 1.12g |
| |
protein: 11.63g |
| |
carbs: 64.77g |
|
2835*
|
 2513
|
| Thu 19th: |
635 *
|
35%
|
fat: 21.79g |
| |
protein: 29.13g |
| |
carbs: 80.46g |
|
-
|
-
|
| Wed 18th: |
699 *
|
39%
|
fat: 17.34g |
| |
protein: 43.57g |
| |
carbs: 97.04g |
|
-
|
-
|
