Register  |  Sign In

Tishala62's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 9th: 1236 * 75%
fat: 30.10g
|
protein: 101.14g
|
carbs: 155.29g
2073*  837
Wed 1st: 1305 * 79%
fat: 30.83g
|
protein: 140.82g
|
carbs: 152.08g
2240*  935
April 2013
Tue 30th: 1508 * 91%
fat: 59.90g
|
protein: 137.35g
|
carbs: 135.55g
2268*  760
Mon 29th: 1585 * 96%
fat: 54.10g
|
protein: 125.88g
|
carbs: 182.07g
2193*  608
Sun 28th: 1469 * 89%
fat: 47.85g
|
protein: 125.23g
|
carbs: 183.10g
2023*  554
Sat 27th: 1580 * 96%
fat: 59.14g
|
protein: 117.32g
|
carbs: 136.25g
2112*  532
Mon 1st: 745 * 50%
fat: 21.39g
|
protein: 67.55g
|
carbs: 103.33g
1897*  1152
March 2013
Sat 30th: 800 * 53%
fat: 21.45g
|
protein: 62.03g
|
carbs: 126.71g
- -
Thu 28th: 450 * 30%
fat: 13.58g
|
protein: 35.66g
|
carbs: 67.33g
- -
October 2012
Thu 25th: 1145 * 76%
fat: 41.34g
|
protein: 77.61g
|
carbs: 149.87g
2223*  1078
Wed 24th: 1121 75%
fat: 40.94g
|
protein: 98.61g
|
carbs: 112.16g
1689*  568
Tue 23rd: 1051 * 70%
fat: 34.34g
|
protein: 92.83g
|
carbs: 166.57g
2205*  1154
Mon 22nd: 1160 * 77%
fat: 37.58g
|
protein: 111.09g
|
carbs: 158.41g
2326*  1166
August 2012
Sat 25th: 209 * 14%
fat: 7.56g
|
protein: 10.26g
|
carbs: 36.34g
- -
Sun 19th: 621 * 41%
fat: 16.36g
|
protein: 56.62g
|
carbs: 89.65g
- -
Thu 2nd: 849 * 57%
fat: 33.44g
|
protein: 49.02g
|
carbs: 103.15g
- -
July 2012
Tue 31st: 915 * 61%
fat: 41.31g
|
protein: 53.68g
|
carbs: 86.46g
- -
Mon 30th: 1117 * 74%
fat: 48.71g
|
protein: 74.61g
|
carbs: 103.36g
- -
Sun 29th: 955 * 64%
fat: 33.84g
|
protein: 74.74g
|
carbs: 117.37g
- -
Sat 28th: 897 * 60%
fat: 28.07g
|
protein: 68.87g
|
carbs: 95.11g
- -

Other Related Links

Members

RNY - Gastric Bypass Diet


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.