TinaWmac

Start Weight:(19 Feb 13) 246.0 lb
Current Weight:(19 Feb 13) 246.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: Steady

FatSecret member since: 19 Jan 13

TinaWmac's Weight History


TinaWmac's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


TinaWmac's Recent Food & Exercise

TinaWmac's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

TinaWmac's Recent Activity

TinaWmac's Own Activity

No recent activity.

TinaWmac's Buddies

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Atkins Recent Activity

freshveggies recorded a Weigh In at 192.0 lb.
alphamares commented on their Journal Entry.
BuffyBear commented on alphamares's Journal Entry.
lacain57 added cbella's Mexican Meatloaf recipe to their cook book.
Sully47 commented on lizette S's Journal Entry.
eberg13 updated their Food Diary.
lizette S recorded a Journal Entry and a Weigh In at 255.0 lb.
northernmusician commented on nicholaix's Journal Entry.