TinaWmac

Start Weight:(19 Feb 13) 246.0 lb
Current Weight:(19 Feb 13) 246.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: Steady

FatSecret member since: 19 Jan 13

TinaWmac's Weight History


TinaWmac's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


TinaWmac's Recent Food & Exercise

TinaWmac's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

TinaWmac's Recent Activity

TinaWmac's Own Activity

No recent activity.

TinaWmac's Buddies

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Atkins Recent Activity

ioaq5100 updated their Exercise Diary.
teenylbc recorded a Weigh In at 208.8 lb.
wypaintbrush recorded a Weigh In at 180.5 lb.
northernmusician commented on redgirl1974's Journal Entry.
margaretto commented on rhontique's Journal Entry.
2227Gwen commented on redgirl1974's Journal Entry.
amycarl75 recorded a Weigh In at 203.0 lb.
redgirl1974 recorded a Journal Entry.