TinaWmac

Start Weight:(19 Feb 13) 246.0 lb
Current Weight:(19 Feb 13) 246.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: Steady

FatSecret member since: 19 Jan 13

TinaWmac's Weight History


TinaWmac's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


TinaWmac's Recent Food & Exercise

TinaWmac's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

TinaWmac's Recent Activity

TinaWmac's Own Activity

No recent activity.

TinaWmac's Buddies

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Atkins Recent Activity

TheSatinPumpkin replied to PeeFat's post - Blood pressure continues to drop.
jessberry commented on Rockimtnhii's Journal Entry.
Rockimtnhii and star71_ are now buddies.
cutetony updated their Exercise Diary.
Carmenjo recorded a Weigh In at 121.2 lb.
Weezy2 recorded a Weigh In at 187.0 lb.
CatHerder supported southernldy's Journal Entry.
maureen72 recorded a Weigh In at 169.0 lb.