TinaWmac

Start Weight:(19 Feb 13) 246.0 lb
Current Weight:(19 Feb 13) 246.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: Steady

FatSecret member since: 19 Jan 13

TinaWmac's Weight History


TinaWmac's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


TinaWmac's Recent Food & Exercise

TinaWmac's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

TinaWmac's Recent Activity

TinaWmac's Own Activity

No recent activity.

TinaWmac's Buddies

No recent activity.

Atkins Recent Activity

czzg2c recorded a Weigh In at 135.0 lb.
Glory Hallelujah supported fairy's Weigh In.
Andrea Cooper recorded a Weigh In at 205.4 lb.
diehard3 commented on blkbear's Journal Entry.
Tamarah Jo supported redgirl1974's Journal Entry.
Sweet Georgia Peaches commented on their Journal Entry.
spiritspell commented on blkbear's Journal Entry.
LO-Carb Karen supported Hyannisgal's Journal Entry.