TinaWmac

Start Weight:(19 Feb 13) 246.0 lb
Current Weight:(19 Feb 13) 246.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: Steady

FatSecret member since: 19 Jan 13

TinaWmac's Weight History


TinaWmac's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


TinaWmac's Recent Food & Exercise

TinaWmac's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

TinaWmac's Recent Activity

TinaWmac's Own Activity

No recent activity.

TinaWmac's Buddies

No recent activity.

Atkins Recent Activity

CatHerder supported JMA312's Journal Entry.
mandgmc recorded a Weigh In at 164.1 lb.
YellowTrucker recorded a Weigh In at 297.0 lb.
alexzwk recorded a Journal Entry.
Shari22 recorded a Weigh In at 113.4 lb.
soulefood recorded a Weigh In at 173.0 lb.
Snappykins recorded a Weigh In at 176.4 lb.
ferralt joined group 50's with under 10 lbs to Lose.