TinaWmac

Start Weight:(19 Feb 13) 246.0 lb
Current Weight:(19 Feb 13) 246.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: Steady

FatSecret member since: 19 Jan 13

TinaWmac's Weight History


TinaWmac's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


TinaWmac's Recent Food & Exercise

TinaWmac's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

TinaWmac's Recent Activity

TinaWmac's Own Activity

No recent activity.

TinaWmac's Buddies

No recent activity.

Atkins Recent Activity

ferretlover supported baokiegirl1's Weigh In.
right-now-or-never updated their Food Diary.
blkbear and FiveTwoCowboy are now buddies.
karenschmitt1 recorded a Weigh In at 147.0 lb.
jomints supported Newfields's Weigh In.
warrenwinter commented on tweetycat's Weigh In.
sierra1167 supported 13dias's Journal Entry.
Pegasus9 supported Magdalena003's Journal Entry.